Marie Callender's

Marie Callender's Sides, Cheesy Potato Casserole, Frozen Food, 13 oz.

UPC 21131111137 Manufacturer: Conagra Brands, Inc Sandwiches/Filled Rolls/Wraps Updated Sep 27, 2026

Per serving (3/4 cup (155g) frozen (makes about 1/2 cup prepared), 155 g): 160 calories. Per 100 g: 103 calories, 2.6 g protein, 3.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains MilkContains Soy

Nutrition Facts

Serving size3/4 cup (155g) frozen (makes about 1/2 cup prepared) (155g)

Amount per servingCalories
160
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 4.7mg 2%
Sodium 400mg 17%
Total Carbohydrate 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 0.9g Added Sugars 2%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 40.3mg 3%
Iron 2.5mg 14%
Potassium 229mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

103 calories in 100 g
Protein2.6 g
Carbohydrates15.5 g
Sugars1.9 g
Added sugars0.6 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)14.2g
Fat3.9 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol3 mg
Sodium258 mg
Calcium26 mg
Potassium148 mg
Iron1.6 mg
Vitamin A46 mcg
Vitamin C7.7 mg
Vitamin D0 mcg

Where to buy Marie Callender's Sides, Cheesy Potato Casserole, Frozen Food, 13 oz.

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Ingredients

Ascorbic Acid, Beta Carotene, Blue Cheese, Calcium Disodium EDTA, Calcium Sulfate, Canola Oil, Carrageenan, Cheddar And Colby Cheese, Cheddar Cheese, Cheese Culture, Cheese Cultures, Cheese Flavor, Chicken Broth, Chicken Fat, Chicken Flavor, Citric Acid, Corn Flake Cereal, Cream, Culture, Cyanocobalamin, Enzyme Modified Cheese, Enzymes, Folic Acid, Garlic, Garlic Powder, Guar Gum, Lactic Acid, Liquid And Hydrogenated Soybean Oil, Locust Bean Gum, Malted Barley Syrup, Maltodextrin, Margarine, Milk, Milled Corn, Modified Corn Starch, Modified Food Starch, Natamycin, Natural And Artificial Flavor, Niacinamide, Nonfat Dry Milk, Onion Powder, Onions, Pasteurized Milk, Potatoes, Preservative, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Ascorbate, Sodium Benzoate, Sodium Citrate, Sodium Phosphate, Sodium Phosphates, Sour Cream, Soy Lecithin, Soybean Oil, Spices, Sugar, Sunflower Oil, Thiamine Mononitrate, To Protect Flavor, To Retain Color, Vegetable Mono- And Diglycerides, Vitamin A Palmitate, Vitamin A Palmitate Added, Vitamin D, Water, Whey, Xanthan Gum, Yeast Extract

Allergens

Contains: Milk, Soy

Frequently asked questions

How many calories are in Marie Callender's Sides, Cheesy Potato Casserole, Frozen Food, 13 oz.?

Per 100 g of Marie Callender's Sides, Cheesy Potato Casserole, Frozen Food, 13 oz. there are 103 calories.

How much protein is in Marie Callender's Sides, Cheesy Potato Casserole, Frozen Food, 13 oz.?

Per 100 g of Marie Callender's Sides, Cheesy Potato Casserole, Frozen Food, 13 oz. there are 2.58 g protein.

How many carbohydrates are in Marie Callender's Sides, Cheesy Potato Casserole, Frozen Food, 13 oz.?

Per 100 g of Marie Callender's Sides, Cheesy Potato Casserole, Frozen Food, 13 oz. there are 15.48 g carbohydrates. Of which 1.94 g sugars.

How much sugar is in Marie Callender's Sides, Cheesy Potato Casserole, Frozen Food, 13 oz.?

Per 100 g of Marie Callender's Sides, Cheesy Potato Casserole, Frozen Food, 13 oz. there are 1.94 g sugars.

How much sodium (salt) is in Marie Callender's Sides, Cheesy Potato Casserole, Frozen Food, 13 oz.?

Per 100 g of Marie Callender's Sides, Cheesy Potato Casserole, Frozen Food, 13 oz. there are 258.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Marie Callender's Sides, Cheesy Potato Casserole, Frozen Food, 13 oz.?

Per 100 g of Marie Callender's Sides, Cheesy Potato Casserole, Frozen Food, 13 oz. there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Marie Callender's Sides, Cheesy Potato Casserole, Frozen Food, 13 oz.?

The main ingredients in Marie Callender's Sides, Cheesy Potato Casserole, Frozen Food, 13 oz. are: Ascorbic Acid, Beta Carotene, Blue Cheese, Calcium Disodium EDTA, Calcium Sulfate.

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