Flowers Foods, Inc.

Enriched Hamburger Buns — Nutrition Facts & Ingredients

UPC 70210092775 Breads & Buns Updated Sep 27, 2026

Per serving (1.6 ONZ, 46 g): 130 calories. Per 100 g: 283 calories, 8.7 g protein, 2.2 g fat.

Label highlights: Contains TurmericContains PaprikaContains Corn Flour

Nutrition Facts

Serving size1.6 ONZ (46g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Protein 4.0g
Calcium 80.0mg 6%
Iron 1.4mg 8%
Potassium 50.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

283 calories in 100 g
Protein8.7 g
Carbohydrates58.7 g
Sugars8.7 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)56.5g
Fat2.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium587 mg
Calcium174 mg
Potassium109 mg
Iron3.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ammonium Sulfate, Ascorbic Acid, Calcium Carbonate, Calcium Iodate, Calcium Peroxide, Calcium Propionate, Calcium Stearoyl Lactylate, Calcium Sulfate, Datem, Dough Conditioners, Each Of The Following: Wheat Gluten, Enriched Wheat Flour, Enzymes, Ethoxylated Mono- And Diglycerides, Folic Acid, High Fructose Corn Syrup, If Seeded, If Yellow, Malted Barley Flour, Monocalcium Phosphate, Monoglycerides Diglycerides, Niacin, Reduced Iron, Riboflavin, Salt, Sesame Seeds Added, Sodium Stearoyl Lactylate, Sorbic Acid, Soy Flour, Soy Lecithin, Soybean Oil Or Canola Oil, Thiamine Mononitrate, To Retard Spoilage, Vegetable Oil, Water, Wheat Flour, Yeast

Allergens

Contains: Turmeric, Paprika, Corn Flour

Frequently asked questions

How many calories are in Enriched Hamburger Buns?

Per 100 g of Enriched Hamburger Buns there are 283 calories.

How much protein is in Enriched Hamburger Buns?

Per 100 g of Enriched Hamburger Buns there are 8.7 g protein.

How many carbohydrates are in Enriched Hamburger Buns?

Per 100 g of Enriched Hamburger Buns there are 58.7 g carbohydrates. Of which 8.7 g sugars.

How much sugar is in Enriched Hamburger Buns?

Per 100 g of Enriched Hamburger Buns there are 8.7 g sugars.

How much sodium (salt) is in Enriched Hamburger Buns?

Per 100 g of Enriched Hamburger Buns there are 587.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Enriched Hamburger Buns?

Per 100 g of Enriched Hamburger Buns there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Enriched Hamburger Buns?

The main ingredients in Enriched Hamburger Buns are: Ammonium Sulfate, Ascorbic Acid, Calcium Carbonate, Calcium Iodate, Calcium Peroxide.

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Level of processing

5
Ultra-Processed
37 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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