Ahold

Cranberry Walnut Salad — Nutrition Facts & Ingredients

UPC 688267147241 Manufacturer: Ahold USA, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

1 CONTAINER · 128 g

Calories
210per serving
Protein
8 gper serving
Carbs
27.0 gper serving
Fat
9.0 gper serving

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Per serving (1 CONTAINER, 128 g): 210 calories. Per 100 g: 164 calories, 6.2 g protein, 7.0 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (128g)

Amount per servingCalories
210
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 470mg 20%
Total Carbohydrate 27.0g 10%
Dietary Fiber 2.9g 11%
Total Sugars 14.0g
Protein 8g
Calcium 99.8mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

164 calories in 100 g
Protein6.2 g
Carbohydrates21.1 g
Sugars10.9 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)18.8g
Fat7.0 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol8 mg
Sodium367 mg
Calcium78 mg
Iron0.6 mg
Vitamin A176 mcg
Vitamin C1.9 mg

Ingredient flags

Contains added sugars or syrups Contains soybean oil Contains sunflower oil Contains cottonseed oil Contains palm oil Contains milk Contains peanut Contains soy Contains wheat Lists gluten grains

How we detect these flags

Where to buy Cranberry Walnut Salad

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Ada, Apple Juice Concentrate, Ascorbic Acid, Azodicarbonamide, Baby Greens, Baby Lettuces, Baby Spinach, Candied Walnuts, Cheese Culture, Cranberries, Datem, Dextrose, Di-acetyl Tartaric, Dough Conditioner, Dried Cranberries, Enriched Wheat Flour, Enzymes, Evaporated Cane Syrup, Feta Cheese, Flat Bread Chips, Folic Acid, Frisee, Honey, Ingredients May Vary By Season, L-cysteine, Liquid Sourdough, Lollo Rossa, Malted Barley Flour, Mizuna, Natural Enzyme, Natural Flavors, Niacin, Palm Oil, Palm Oil Shortening, Parella, Pasteurized Milk, Radicchio, Raspberry Juice Concentrate, Raspberry Vinaigrette, Red And Green Chard, Red And Green Mustard, Red And Green Oak, Red And Green Romaine, Red Leaf, Red Raspberry Puree, Red Wine Vinegar, Reduced Iron, Riboflavin, Roasted In Cottonseed Peanut Oil, Salt, Sea Salt, Soybean Oil, Spring Mix, Sugar, Sunflower Oil, Tango, Tatsoi, Thiamine Mononitrate, Walnuts, Water, Wheat Gluten, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Cranberry Walnut Salad?

Per 100 g of Cranberry Walnut Salad there are 164 calories.

How much protein is in Cranberry Walnut Salad?

Per 100 g of Cranberry Walnut Salad there are 6.25 g protein.

How many carbohydrates are in Cranberry Walnut Salad?

Per 100 g of Cranberry Walnut Salad there are 21.09 g carbohydrates. Of which 10.94 g sugars.

How much sugar is in Cranberry Walnut Salad?

Per 100 g of Cranberry Walnut Salad there are 10.94 g sugars.

How much sodium (salt) is in Cranberry Walnut Salad?

Per 100 g of Cranberry Walnut Salad there are 367.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cranberry Walnut Salad?

Per 100 g of Cranberry Walnut Salad there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cranberry Walnut Salad?

The main ingredients in Cranberry Walnut Salad are: Ada, Apple Juice Concentrate, Ascorbic Acid, Azodicarbonamide, Baby Greens.

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Level of processing

5
Ultra-Processed
63 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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