Kellogg Company US

Kellogg Special K Protein Bars Chocolate Mocha 1.59Oz — Nutrition Facts & Ingredients

UPC 38000000492 Cereal/Muesli Bars Updated Sep 27, 2026

Calories: 177per serving
Protein: 23 gper 100 g
Carbs: 53.4 gper 100 g
Fat: 10 gper 100 g

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Per serving (1 Bar, 45 g): 177 calories. Per 100 g: 393 calories, 23 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size1 Bar (45g)

Amount per servingCalories

177

% Daily Value*

Total Fat 4.5g 6%

Saturated Fat 3.0g 15%

Trans Fat 0.1g

Cholesterol 0mg 0%

Sodium 182mg 8%

Total Carbohydrate 24.0g 9%

Dietary Fiber 5.0g 18%

Total Sugars 13.9g

Protein 10.3g

Vitamin D 0.4mcg 2%

Calcium 200mg 15%

Iron 3.6mg 20%

Potassium 51.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g

Protein23 g

Carbohydrates53.4 g

Sugars30.8 g

Dietary fiber11.2 g

Net carbs (carbohydrates minus fiber)42.2g

Fat10 g

Saturated fat6.7 g

Trans fat0.2 g

Cholesterol0 mg

Sodium404 mg

Calcium444 mg

Potassium114 mg

Iron8 mg

Vitamin A500 mcg

Vitamin C27 mg

Vitamin D0.9 mcg

Where to buy Kellogg Special K Protein Bars Chocolate Mocha 1.59Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acacia Gum, Almond Flour, Alpha Tocopherol Acetate, Ascorbic Acid, BHT For Freshness, Blue 2 Lake, Chocolate, Cocoa, Cocoa Processed With Alkali, Corn Syrup, Cyanocobalamin, Dextrose, Folic Acid, Fructose, Glycerin, Green Coffee Bean Extract, Green Coffee Bean Powder, Malt Flavor, Natural And Artificial Flavor, Niacinamide, Nonfat Milk, Palm, Palm Kernel And Soybean Oil With TBHQ For Freshness, Partially Defatted Peanut Flour, Pyridoxine Hydrochloride, Red 40 Lake, Reduced Iron, Riboflavin, Rice, Salt, Soluble Corn Fiber, Soluble Wheat Fiber, Sorbitol, Soy Lecithin, Soy Protein Isolate, Sugar, Tapioca Starch, Thiamin Hydrochloride, Thiamine Mononitrate, Tricalcium Phosphate, Vegetable Oil, Vitamin A Palmitate, Vitamin D3, Vitamin E, Water, Wheat Bran, Whey, Whole Grain Wheat, Xanthan Gum, Yellow 5 Lake, Yellow 6 Lake, Zinc Oxide

Frequently asked questions

How many calories are in Kellogg Special K Protein Bars Chocolate Mocha 1.59Oz?

Per 100 g of Kellogg Special K Protein Bars Chocolate Mocha 1.59Oz there are 393 calories.

How much protein is in Kellogg Special K Protein Bars Chocolate Mocha 1.59Oz?

Per 100 g of Kellogg Special K Protein Bars Chocolate Mocha 1.59Oz there are 23.0 g protein.

How many carbohydrates are in Kellogg Special K Protein Bars Chocolate Mocha 1.59Oz?

Per 100 g of Kellogg Special K Protein Bars Chocolate Mocha 1.59Oz there are 53.4 g carbohydrates. Of which 30.8 g sugars.

How much sugar is in Kellogg Special K Protein Bars Chocolate Mocha 1.59Oz?

Per 100 g of Kellogg Special K Protein Bars Chocolate Mocha 1.59Oz there are 30.8 g sugars.

How much sodium (salt) is in Kellogg Special K Protein Bars Chocolate Mocha 1.59Oz?

Per 100 g of Kellogg Special K Protein Bars Chocolate Mocha 1.59Oz there are 404.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg Special K Protein Bars Chocolate Mocha 1.59Oz?

Per 100 g of Kellogg Special K Protein Bars Chocolate Mocha 1.59Oz there are 11.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg Special K Protein Bars Chocolate Mocha 1.59Oz?

The main ingredients in Kellogg Special K Protein Bars Chocolate Mocha 1.59Oz are: Acacia Gum, Almond Flour, Alpha Tocopherol Acetate, Ascorbic Acid, BHT For Freshness.

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Level of processing

Ultra-Processed

52 ingredients · 14 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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