WHOLE FOODS MARKET

Whole Foods Market, Cobb Salad — Nutrition Facts & Ingredients

UPC 880066456627 Manufacturer: RT Wholesale, LLC. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
499per serving
Protein
12.9 gper 100 g
Carbs
2.5 gper 100 g
Fat
13.3 gper 100 g

Where to buy

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Per serving (9.82 ONZ, 279 g): 499 calories. Per 100 g: 179 calories, 12.9 g protein, 13.3 g fat.

Label highlights: High in sodium — 77% DV per serving High in saturated fat — 75% DV per serving High in cholesterol — 63% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 77% DV (high at 20% DV or more)
  • Saturated fat: 75% DV (high at 20% DV or more)
  • Cholesterol: 63% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size9.82 ONZ (279g)

Amount per servingCalories
499
% Daily Value*
Total Fat 37.0g 47%
Saturated Fat 15.0g 75%
Trans Fat 0g
Cholesterol 190mg 63%
Sodium 1780mg 77%
Total Carbohydrate 7.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 36.0g
Calcium 399mg 31%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein12.9 g
Carbohydrates2.5 g
Sugars0.7 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)1.8g
Fat13.3 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol68 mg
Sodium638 mg
Calcium143 mg
Iron0.7 mg
Vitamin A699 mcg
Vitamin C3.2 mg

Where to buy Whole Foods Market, Cobb Salad

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Added To Prevent Caking, Agave Syrup, Allspice, And Powdered Cellulose Added To Prevent Caking, And The Following: Cornstarch, Annato, Anti-caking Agent, Apple Cider Vinegar, Bacon, Beta Carotene, Blue Cheese, Blue Cheese Crumbles, Blue Cheese Dressing, Brown Sugar, Celery Powder, Cheddar Cheese, Cheese Culture, Cheese Cultures, Chili Pepper, Cloves, Cream, Culture Milk, Cultures, Distilled Vinegar, Enzymes, Expeller-pressed Canola Oil, Extract, Filtered Water, Garlic, Garlic Powder, Ginger Puree, Green Onion, Guar Gum, Hard Boiled Egg, Hard Cooked Eggs, Horseradish, Horseradish Roots, Hot Sauce, Just Mayo, Lactic Acid Starter Culture, Lemon Juice, Lemon Juice Concentrate, Lettuce, Milk, Modified Food Starch, Natural Onion Flavor, Natural Smoke Flavor, Orange, Pasteurized Milk, Pea Protein, Pork, Potato Starch, Powdered Cellulose, Red Pepper, Roast Turkey, Salt, Salt & Molasses, Sea Salt, Shiitake Mushroom, Sour Cream, Soybean, Spices, Tamari, Tamarind, The Following: Organic Sugar, Tomato, Turkey, Uncured Bacon, Vinegar, Water, Wheat, Whipping Cream, White Pepper, White Vinegar, Worcestershire Sauce Apple Cider Vinegar, Xanthan Gum

Frequently asked questions

How many calories are in Whole Foods Market, Cobb Salad?

Per 100 g of Whole Foods Market, Cobb Salad there are 179 calories.

How much protein is in Whole Foods Market, Cobb Salad?

Per 100 g of Whole Foods Market, Cobb Salad there are 12.9 g protein.

How many carbohydrates are in Whole Foods Market, Cobb Salad?

Per 100 g of Whole Foods Market, Cobb Salad there are 2.51 g carbohydrates. Of which 0.72 g sugars.

How much sugar is in Whole Foods Market, Cobb Salad?

Per 100 g of Whole Foods Market, Cobb Salad there are 0.72 g sugars.

How much sodium (salt) is in Whole Foods Market, Cobb Salad?

Per 100 g of Whole Foods Market, Cobb Salad there are 638.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Cobb Salad?

Per 100 g of Whole Foods Market, Cobb Salad there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Cobb Salad?

The main ingredients in Whole Foods Market, Cobb Salad are: Added To Prevent Caking, Agave Syrup, Allspice, And Powdered Cellulose Added To Prevent Caking, And The Following: Cornstarch.

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Level of processing

5
Ultra-Processed
76 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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