Fish Sandwich — Nutrition Facts & Ingredients
Per serving (1 SANDWICH, 133 g): 340 calories. Per 100 g: 256 calories, 12.0 g protein, 7.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 28% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 SANDWICH (133g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Added As A Dough Conditioner, Artificial Color, Ascorbic Acid, Azodicarbonamide, Bleached Wheat Flour, Calcium Sulfate, Canola Oil, Cooked Crunchy Breaded Pollock Filet: Pollock, Cream, Dextrin, Dextrose, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic Powder, Guar Gum, High Fructose Corn Syrup, Hydrolyzed Corn Protein, Iron, Malic Acid, Malted Barley Flour, Maltodextrin, Modified Corn Starch, Natural Flavors, Niacin, Onion Powder, Pasteurized Process American Cheese: Cultured Milk, Precooked In Canola Soybean Oil, Preservative, Reduced Iron, Riboflavin, Salt, Sesame Seed Bun: Enriched Flour, Sesame Seeds, Skim Milk, Sodium Citrate, Sodium Phosphate, Sodium Propionate, Sodium Stearoyl Lactylate, Sodium Tripolyphosphate, Sorbic Acid, Sorbitol, Soy Lecithin, Soybean Oil, Spice, Sugar, Thiamine Mononitrate, To Retain Moisture, Water, Wheat Flour, Yeast, Yellow Corn Flour
Frequently asked questions
How many calories are in Fish Sandwich?
Per 100 g of Fish Sandwich there are 256 calories.
How much protein is in Fish Sandwich?
Per 100 g of Fish Sandwich there are 12.03 g protein.
How many carbohydrates are in Fish Sandwich?
Per 100 g of Fish Sandwich there are 32.33 g carbohydrates. Of which 4.51 g sugars.
How much sugar is in Fish Sandwich?
Per 100 g of Fish Sandwich there are 4.51 g sugars.
How much sodium (salt) is in Fish Sandwich?
Per 100 g of Fish Sandwich there are 481.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Fish Sandwich?
Per 100 g of Fish Sandwich there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Fish Sandwich?
The main ingredients in Fish Sandwich are: Added As A Dough Conditioner, Artificial Color, Ascorbic Acid, Azodicarbonamide, Bleached Wheat Flour.
Reviews
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Related guides
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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