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Burrito — Nutrition Facts & Ingredients

UPC 52548595340 Manufacturer: 7-Eleven, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 BURRITO, 283 g): 589 calories. Per 100 g: 208 calories, 9.2 g protein, 6.0 g fat.

Label highlights: High in sodium — 65% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 65% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BURRITO (283g)

Amount per servingCalories
589
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 5.0g 25%
Trans Fat 0.5g
Cholesterol 34.0mg 11%
Sodium 1491mg 65%
Total Carbohydrate 85.0g 31%
Dietary Fiber 11.9g 42%
Total Sugars 3g
Protein 26.0g
Calcium 150mg 12%
Iron 8.1mg 45%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

208 calories in 100 g
Protein9.2 g
Carbohydrates30.0 g
Sugars1.1 g
Dietary fiber4.2 g
Net carbs (carbohydrates minus fiber)25.8g
Fat6.0 g
Saturated fat1.8 g
Trans fat0.2 g
Cholesterol12 mg
Sodium527 mg
Calcium53 mg
Iron2.9 mg
Vitamin A79.5 mcg
Vitamin C9.5 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

And Less Than 2% Silicon Dioxide To Prevent Caking, Baking Powder, Baking Soda, Beef, Black Pepper, Calcium Sulfate, Caramel Color, Chili Pepper, Citric Acid, Color Preservative, Corn Starch, Cumin, Dehydrated Vegetables, Disodium Inosinate And Disodium Guanylate, Dough Conditioner, Ethoxyquin, Filling: Water, Folic Acid, Garlic, Garlic Powder, Green Bell Pepper, Green Chile, Green Chile Peppers, Guar Gum, Hydrolyzed Soy Protein, Interesterified Soybean Oil, Iron, Jalapeno Peppers, L-cysteine Hydrochloride, Maltodextrin, Masa Flour, Milk, Modified Food Starch, Monocalcium Phosphate, Niacin, Onion, Oregano, Pinto Beans, Red Bell Pepper, Refried Beans, Riboflavin, Salt, Seasoning, Silicon Dioxide, Sodium Aluminum Sulfate, Sodium Stearoyl Lactylate, Soy Flour, Soybean Oil, Spice Blend, Spices, Textured Vegetable Protein, Thiamine Mononitrate, To Prevent Caking, Tomato, Tortilla: Bleached Enriched Malted Wheat Flour, Trace Of Lime, Vinegar, Water, Wheat Flour, Whey, White Corn Masa Flour, With TBHQ To Preserve Freshness And Salt, Yeast Extract

Frequently asked questions

How many calories are in Burrito?

Per 100 g of Burrito there are 208 calories.

How much protein is in Burrito?

Per 100 g of Burrito there are 9.19 g protein.

How many carbohydrates are in Burrito?

Per 100 g of Burrito there are 30.04 g carbohydrates. Of which 1.06 g sugars.

How much sugar is in Burrito?

Per 100 g of Burrito there are 1.06 g sugars.

How much sodium (salt) is in Burrito?

Per 100 g of Burrito there are 527.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Burrito?

Per 100 g of Burrito there are 4.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Burrito?

The main ingredients in Burrito are: And Less Than 2% Silicon Dioxide To Prevent Caking, Baking Powder, Baking Soda, Beef, Black Pepper.

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Level of processing

5
Ultra-Processed
63 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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