Chicken & Dumplings — Nutrition Facts & Ingredients
- Calories
- 310per serving
- Protein
- 6.5 gper 100 g
- Carbs
- 11.3 gper 100 g
- Fat
- 7.0 gper 100 g
Where to buy
Per serving (1 cup, 230 g): 310 calories. Per 100 g: 135 calories, 6.5 g protein, 7.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 35% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (230g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Chicken & Dumplings
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Autolyzed Yeast Extract, Baking Powder, Baking Soda, Bleached Enriched Wheat Flour, Bleached Wheat Flour, Breadcrumbs, Calcium Lactate, Calcium Sulfate, Carrots, Chicken Broth, Chicken Fat, Chicken Powder, Chicken Skin, Cooked Chicken Powder, Cooked Dumplings, Cooked White Meat Chicken, Corn Starch, Cultured Whey, Datem, Dough Conditioner, Dried Chicken Broth, Dried Garlic, Egg Whites, Eggs, Extractives Of Annatto And Turmeric Color, Ferrous Sulfate, Flavors, Folic Acid, Fructose, Isolated Soy Protein, Lactic Acid, Lactose, Malted Barley Flour, Maltodextrin, Milk, Modified Food Starch, Monocalcium Phosphate, Monoglycerides, Natural Flavors, Niacin, Oleoresin Turmeric, Peas, Polysorbate 80, Potassium Chloride, Propylene Glycol Alginate, Riboflavin, Salt, Seasoning, Skim Milk, Sodium Acid Pyrophosphate, Sodium Phosphate, Sodium Stearoyl Lactylate, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Turmeric, Water, Wheat Flour, Wheat Starch, Xanthan Gum, Yeast
Frequently asked questions
How many calories are in Chicken & Dumplings?
Per 100 g of Chicken & Dumplings there are 135 calories.
How much protein is in Chicken & Dumplings?
Per 100 g of Chicken & Dumplings there are 6.52 g protein.
How many carbohydrates are in Chicken & Dumplings?
Per 100 g of Chicken & Dumplings there are 11.3 g carbohydrates. Of which 2.61 g sugars.
How much sugar is in Chicken & Dumplings?
Per 100 g of Chicken & Dumplings there are 2.61 g sugars.
How much sodium (salt) is in Chicken & Dumplings?
Per 100 g of Chicken & Dumplings there are 352.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chicken & Dumplings?
Per 100 g of Chicken & Dumplings there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chicken & Dumplings?
The main ingredients in Chicken & Dumplings are: Autolyzed Yeast Extract, Baking Powder, Baking Soda, Bleached Enriched Wheat Flour, Bleached Wheat Flour.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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