SWEET EARTH

Fandango A Portuguese Blend Of Potatoes, Tuscan Veggie Grounds, Melty Monterey Jack, Kale & Tomatoes Empanada, Fandango

UPC 16741000315 Manufacturer: Sweet Earth Natural Foods Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (4.2 ONZ, 119 g): 290 calories. Per 100 g: 244 calories, 8.4 g protein, 12.6 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4.2 ONZ (119g)

Amount per servingCalories
290
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 34.5mg 12%
Sodium 420mg 18%
Total Carbohydrate 29g 11%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Protein 10.0g
Calcium 79.7mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

244 calories in 100 g
Protein8.4 g
Carbohydrates24.4 g
Sugars0.8 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)21.9g
Fat12.6 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol29 mg
Sodium353 mg
Calcium67 mg
Iron1.5 mg
Vitamin A252 mcg
Vitamin C5 mg

Where to buy Fandango A Portuguese Blend Of Potatoes, Tuscan Veggie Grounds, Melty Monterey Jack, Kale & Tomatoes Empanada, Fandango

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Ingredients

Alcohol, Ascorbic Acid, Baker's Yeast, Banana Peppers, Canola Oil, Cheese Cultures, Citric Acid, Deactivated Yeast, Dehydrated Onion, Egg Whites, Enriched Bread Flour, Enriched Pastry Flour, Extra Virgin Olive Oil, Fennel Seed, Filling: Potatoes, Flaxseed, Folic Acid, Garlic, Granulated Garlic, Green Olives, Kale, Lactic Acid, Malted Barley Flour, Monterey Jack Cheese, Natural Hickory Smoke, Niacin, Non-gmo Soy Sauce, Non-gmo/expeller-pressed Canola Oil, Nutritional Yeast, Olives, Onion, Parsley, Pasteurized Cream, Pasteurized Milk, Pastry: Water, Pickled Peppers, Red Bell Pepper, Red Bell Pepper Puree, Reduced Iron, Riboflavin, Salt, Sauteed Onion, Sea Salt, Smoked Paprika, Soy Flour, Soybeans, Spices, Sweet Earth Tuscan Savory Grounds, Thiamine Mononitrate, Tomato Paste, Tomatoes, Turmeric, Unsalted Butter, Vegan Pork Flavor, Vegetable Enzymes, Vinegar, Vital Wheat Gluten, Water, Wheat, Wheat Flour, Whey, Whole Wheat Flour

Frequently asked questions

How many calories are in Fandango A Portuguese Blend Of Potatoes, Tuscan Veggie Grounds, Melty Monterey Jack, Kale & Tomatoes Empanada, Fandango?

Per 100 g of Fandango A Portuguese Blend Of Potatoes, Tuscan Veggie Grounds, Melty Monterey Jack, Kale & Tomatoes Empanada, Fandango there are 244 calories.

How much protein is in Fandango A Portuguese Blend Of Potatoes, Tuscan Veggie Grounds, Melty Monterey Jack, Kale & Tomatoes Empanada, Fandango?

Per 100 g of Fandango A Portuguese Blend Of Potatoes, Tuscan Veggie Grounds, Melty Monterey Jack, Kale & Tomatoes Empanada, Fandango there are 8.4 g protein.

How many carbohydrates are in Fandango A Portuguese Blend Of Potatoes, Tuscan Veggie Grounds, Melty Monterey Jack, Kale & Tomatoes Empanada, Fandango?

Per 100 g of Fandango A Portuguese Blend Of Potatoes, Tuscan Veggie Grounds, Melty Monterey Jack, Kale & Tomatoes Empanada, Fandango there are 24.37 g carbohydrates. Of which 0.84 g sugars.

How much sugar is in Fandango A Portuguese Blend Of Potatoes, Tuscan Veggie Grounds, Melty Monterey Jack, Kale & Tomatoes Empanada, Fandango?

Per 100 g of Fandango A Portuguese Blend Of Potatoes, Tuscan Veggie Grounds, Melty Monterey Jack, Kale & Tomatoes Empanada, Fandango there are 0.84 g sugars.

How much sodium (salt) is in Fandango A Portuguese Blend Of Potatoes, Tuscan Veggie Grounds, Melty Monterey Jack, Kale & Tomatoes Empanada, Fandango?

Per 100 g of Fandango A Portuguese Blend Of Potatoes, Tuscan Veggie Grounds, Melty Monterey Jack, Kale & Tomatoes Empanada, Fandango there are 353.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fandango A Portuguese Blend Of Potatoes, Tuscan Veggie Grounds, Melty Monterey Jack, Kale & Tomatoes Empanada, Fandango?

Per 100 g of Fandango A Portuguese Blend Of Potatoes, Tuscan Veggie Grounds, Melty Monterey Jack, Kale & Tomatoes Empanada, Fandango there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fandango A Portuguese Blend Of Potatoes, Tuscan Veggie Grounds, Melty Monterey Jack, Kale & Tomatoes Empanada, Fandango?

The main ingredients in Fandango A Portuguese Blend Of Potatoes, Tuscan Veggie Grounds, Melty Monterey Jack, Kale & Tomatoes Empanada, Fandango are: Alcohol, Ascorbic Acid, Baker's Yeast, Banana Peppers, Canola Oil.

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Level of processing

5
Ultra-Processed
62 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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