CARLA'S PASTA

Chicken Parmesan Bites — Nutrition Facts & Ingredients

UPC 21605056933 Manufacturer: Carla's Pasta Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (5 PIECES, 136 g): 350 calories. Per 100 g: 257 calories, 11.0 g protein, 8.1 g fat.

Label highlights: High in sodium — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 PIECES (136g)

Amount per servingCalories
350
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 44.9mg 15%
Sodium 800mg 35%
Total Carbohydrate 48.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 15.0g
Vitamin D 0mcg 0%
Calcium 116mg 9%
Iron 2.0mg 11%
Potassium 93.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

257 calories in 100 g
Protein11.0 g
Carbohydrates35.3 g
Sugars2.2 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)33.8g
Fat8.1 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol33 mg
Sodium588 mg
Calcium85 mg
Potassium69 mg
Iron1.5 mg
Vitamin D0 mcg

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Ingredients

Anti-caking Agent, Baking Soda, Basil, Batter: Water, Black Pepper, Bleached Wheat Flour, Boneless Chicken Breast With Rib Meat, Breader, Cellulose, Cheese Cultures, Chicken Broth, Citric Acid, Cooked Seasoned Chicken Breast With Rib Meat, Cultures, Dextrose, Dried Garlic, Dried Onion, Dried Parsley, Dried Whey, Dried Yeast, Enriched With Niacin, Enzymes, Evaporated Cane Sugar, Extra Virgin Olive Oil, Extract Of Rosemary, Ferrous Sulfate, Filling: Marinara Sauce, Flavor, Folic Acid, Garlic Powder, Leavening, Liquid Pasteurized Whole Eggs, Methylcellulose, Modified Corn Starch, Onion Powder, Onions, Oregano, Paprika Extract, Parmesan Cheese, Parsley, Pasta: Durum Flour, Pasteurized Milk, Pasteurized Part-skim Milk, Potato Starch, Powdered Cellulose, Provolone Cheese, Riboflavin, Roasted Garlic, Rosemary Extract, Salt, Sea Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Soybean Oil, Spices, Sugar, Sunflower Oil, Thiamine Mononitrate, Tomato Paste, Vine-ripened Fresh Tomatoes, Water, Wheat Gluten, Whole Milk Mozzarella Cheese, Yellow Corn Flour

Frequently asked questions

How many calories are in Chicken Parmesan Bites?

Per 100 g of Chicken Parmesan Bites there are 257 calories.

How much protein is in Chicken Parmesan Bites?

Per 100 g of Chicken Parmesan Bites there are 11.03 g protein.

How many carbohydrates are in Chicken Parmesan Bites?

Per 100 g of Chicken Parmesan Bites there are 35.29 g carbohydrates. Of which 2.21 g sugars.

How much sugar is in Chicken Parmesan Bites?

Per 100 g of Chicken Parmesan Bites there are 2.21 g sugars.

How much sodium (salt) is in Chicken Parmesan Bites?

Per 100 g of Chicken Parmesan Bites there are 588.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Parmesan Bites?

Per 100 g of Chicken Parmesan Bites there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Parmesan Bites?

The main ingredients in Chicken Parmesan Bites are: Anti-caking Agent, Baking Soda, Basil, Batter: Water, Black Pepper.

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Level of processing

5
Ultra-Processed
64 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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