SUPERPRETZEL

Pub Cheese Filled Soft Pretzel Bites, Pub Cheese — Nutrition Facts & Ingredients

UPC 73321725365 Manufacturer: J&J Snack Foods Corp Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Pub Cheese Filled Soft Pretzel Bites, Pub Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 bites, 60 g): 160 calories. Per 100 g: 267 calories, 10 g protein, 6.7 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 bites (60g)

Amount per servingCalories
160
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 550mg 24%
Total Carbohydrate 24g 9%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 6g
Vitamin D 0.3mcg 2%
Calcium 100mg 8%
Iron 1.5mg 8%
Potassium 60mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

267 calories in 100 g
Protein10 g
Carbohydrates40 g
Sugars3.3 g
Added sugars3.3 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)38.3g
Fat6.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol17 mg
Sodium917 mg
Calcium167 mg
Potassium100 mg
Iron2.5 mg
Vitamin D0.5 mcg

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Ingredients

Ascorbic Acid, Beer, Beer Cheese Filling, Beer Seasoning, Bicarbonates And Carbonates Of Soda, Calcium Sulfate, Canola Oil, Carob Bean Gum, Cheddar Cheese, Cheese Cultures, Citric Acid, Corn Syrup, Cream Cheese, Culture, Distilled Vinegar, Dried Beer Extract, Enriched Wheat Flour, Enzymes, Folic Acid, Food Starch Modified, Garlic Powder, Hops, Inactive Dried Yeast, L-cysteine, Malted Barley, Malted Barley Flour, Maltodextrin, Milk, Modified Corn Starch, Mono- And Diglycerides, Mustard, Mustard Seed, Natural Flavors, Niacin, Nonfat Milk, Onion Powder, Paprika Annatto Blend, Parmesan Cheese, Pasteurized Milk, Pasteurized Milk And Cream Cheese Culture, Reduced Iron, Rennet, Riboflavin, Salad Mustard Powder, Salt, Sodium Alginate, Sodium Phosphate, Sodium Stearoyl Lactylate, Soybean Oil, Spice Extractive, Spices, Sugar, The Following: Dough Conditioner, Thiamine Mononitrate, Turmeric, Water, Wheat Flour, Wheat Gluten, Whey, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Pub Cheese Filled Soft Pretzel Bites, Pub Cheese?

Per 100 g of Pub Cheese Filled Soft Pretzel Bites, Pub Cheese there are 267 calories.

How much protein is in Pub Cheese Filled Soft Pretzel Bites, Pub Cheese?

Per 100 g of Pub Cheese Filled Soft Pretzel Bites, Pub Cheese there are 10.0 g protein.

How many carbohydrates are in Pub Cheese Filled Soft Pretzel Bites, Pub Cheese?

Per 100 g of Pub Cheese Filled Soft Pretzel Bites, Pub Cheese there are 40.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Pub Cheese Filled Soft Pretzel Bites, Pub Cheese?

Per 100 g of Pub Cheese Filled Soft Pretzel Bites, Pub Cheese there are 3.33 g sugars.

How much sodium (salt) is in Pub Cheese Filled Soft Pretzel Bites, Pub Cheese?

Per 100 g of Pub Cheese Filled Soft Pretzel Bites, Pub Cheese there are 917.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pub Cheese Filled Soft Pretzel Bites, Pub Cheese?

Per 100 g of Pub Cheese Filled Soft Pretzel Bites, Pub Cheese there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pub Cheese Filled Soft Pretzel Bites, Pub Cheese?

The main ingredients in Pub Cheese Filled Soft Pretzel Bites, Pub Cheese are: Ascorbic Acid, Beer, Beer Cheese Filling, Beer Seasoning, Bicarbonates And Carbonates Of Soda.

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Level of processing

5
Ultra-Processed
61 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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