GREEN CHILE FOOD COMPANY

Poblano Chicken Quesadillas, Poblano Chicken — Nutrition Facts & Ingredients

UPC 833425000092 Manufacturer: Green Chile Concepts LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 420per serving
Protein: 10.6 gper 100 g
Carbs: 21.2 gper 100 g
Fat: 9.6 gper 100 g

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Per serving (7 ONZ, 198 g): 420 calories. Per 100 g: 212 calories, 10.6 g protein, 9.6 g fat.

Label highlights: High in sodium — 51% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 51% DV (high at 20% DV or more)
Saturated fat: 45% DV (high at 20% DV or more)
Cholesterol: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size7 ONZ (198g)

Amount per servingCalories

420

% Daily Value*

Total Fat 19.0g 24%

Saturated Fat 9.0g 45%

Trans Fat 0.5g

Cholesterol 59.4mg 20%

Sodium 1180mg 51%

Total Carbohydrate 42.0g 15%

Dietary Fiber 2.0g 7%

Total Sugars 2g

Protein 21.0g

Vitamin D 0.3mcg 1%

Calcium 370mg 28%

Iron 2.8mg 16%

Potassium 289mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g

Protein10.6 g

Carbohydrates21.2 g

Sugars1.0 g

Dietary fiber1 g

Net carbs (carbohydrates minus fiber)20.2g

Fat9.6 g

Saturated fat4.5 g

Trans fat0.2 g

Cholesterol30 mg

Sodium596 mg

Calcium187 mg

Potassium146 mg

Iron1.4 mg

Vitamin D0.1 mcg

Where to buy Poblano Chicken Quesadillas, Poblano Chicken

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Powder, Baking Soda, Black Pepper, Bleached Wheat Flour, Calcium Sulfate, Canola Oil, Cheese Culture, Chicken, Cilantro, Citric Acid, Concentrated Lime Juice And Lime Oil, Corn Starch, Cumin, Enrichment, Enzyme, Enzymes, Flow Agent, Folic Acid, Fumaric Acid, Garlic, Granulated Garlic, Green Peppers, Hot Green Chile, Interesterified Soybean Oil, Jalapenos, Lime Juice From Concentrate, Modified Food Starch, Mold Inhibitor, Mono & Diglycerides, Mono- And Diglycerides, Monocalcium Phosphate, Monterey Jack Cheese, Niacin, Onions, Pasteurized Milk, Poblano Peppers, Potassium Sorbate, Potato Starch And Powdered Cellulose Added To Prevent Caking, Preservative, Red Peppers, Reduced Iron, Riboflavin, Rice Flour, Rosemary, Salt, Serrano Peppers, Shortening, Silicon Dioxide, Sodium Aluminum Sulfate, Sodium Benzoate, Sodium Metabisulfite, Sodium Propionate, Spinach, Sugar, Thiamine Mononitrate, Tomatillos, Tortilla Preservative, Water, Wheat Flour, White Vinegar

Frequently asked questions

How many calories are in Poblano Chicken Quesadillas, Poblano Chicken?

Per 100 g of Poblano Chicken Quesadillas, Poblano Chicken there are 212 calories.

How much protein is in Poblano Chicken Quesadillas, Poblano Chicken?

Per 100 g of Poblano Chicken Quesadillas, Poblano Chicken there are 10.61 g protein.

How many carbohydrates are in Poblano Chicken Quesadillas, Poblano Chicken?

Per 100 g of Poblano Chicken Quesadillas, Poblano Chicken there are 21.21 g carbohydrates. Of which 1.01 g sugars.

How much sugar is in Poblano Chicken Quesadillas, Poblano Chicken?

Per 100 g of Poblano Chicken Quesadillas, Poblano Chicken there are 1.01 g sugars.

How much sodium (salt) is in Poblano Chicken Quesadillas, Poblano Chicken?

Per 100 g of Poblano Chicken Quesadillas, Poblano Chicken there are 596.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Poblano Chicken Quesadillas, Poblano Chicken?

Per 100 g of Poblano Chicken Quesadillas, Poblano Chicken there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Poblano Chicken Quesadillas, Poblano Chicken?

The main ingredients in Poblano Chicken Quesadillas, Poblano Chicken are: Baking Powder, Baking Soda, Black Pepper, Bleached Wheat Flour, Calcium Sulfate.

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Level of processing

Ultra-Processed

60 ingredients · 15 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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