ATKINS

Pretzel Meal Bar, Chocolate Peanut Butter — Nutrition Facts & Ingredients

UPC 637480002158 Manufacturer: Atkins Nutritionals, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
210per serving
Protein
33.3 gper 100 g
Carbs
39.6 gper 100 g
Fat
20.8 gper 100 g

Where to buy

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Per serving (1 BAR, 48 g): 210 calories. Per 100 g: 438 calories, 33.3 g protein, 20.8 g fat.

Label highlights: High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (48g)

Amount per servingCalories
210
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 19.0g 7%
Dietary Fiber 6g 21%
Total Sugars 1.0g
Protein 16.0g
Calcium 99.8mg 8%
Iron 1.8mg 10%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

438 calories in 100 g
Protein33.3 g
Carbohydrates39.6 g
Sugars2.1 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)27.1g
Fat20.8 g
Saturated fat9.4 g
Trans fat0 g
Cholesterol0 mg
Sodium688 mg
Calcium208 mg
Potassium271 mg
Iron3.8 mg
Vitamin A781 mcg
Vitamin C31.2 mg

Where to buy Pretzel Meal Bar, Chocolate Peanut Butter

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acesulfame Potassium, Anhydrous Milk Fat, Ascorbic Acid, Baking Powder, Biotin, Chocolate Flavored Coating, Cocoa Powder, Corn Starch, Cyanocobalamin, D-calcium Pantothenate, Dl-alpha-tocopheryl Acetate, Folic Acid, Glycerin, Ground, Guar Gum, Hydrolyzed Gelatin, Inulin, Magnesium Oxide, Maltitol, Natural And Artificial Flavor, Natural And Artificial Flavors, Niacinamide, Nonfat Dry Milk, Palm Kernel And Palm Oil, Palm Kernel Oil, Palm Oil, Partially Defatted Peanut Flour, Pea Fiber, Peanut Butter, Peanuts, Phylloquinone, Polydextrose, Pretzel Sticks, Processed With Alkali, Pyridoxine Hydrochloride, Riboflavin, Rice Syrup, Roasted Peanuts, Salt, Sesame Oil, Sesame Seeds, Sodium Ascorbate, Soy Flour, Soy Lecithin, Soy Protein Isolate, Soybean Oil, Sucralose, Tapioca Starch, Thiamine Mononitrate, Vitamin & Mineral Mix, Vitamin A Palmitate, Vitamin E, Vitamin K1, Water, Whey Powder, Whey Protein Concentrate, Whey Protein Isolate, Whole Milk Powder, Xanthan Gum, Yeast, Zinc Oxide

Frequently asked questions

How many calories are in Pretzel Meal Bar, Chocolate Peanut Butter?

Per 100 g of Pretzel Meal Bar, Chocolate Peanut Butter there are 438 calories.

How much protein is in Pretzel Meal Bar, Chocolate Peanut Butter?

Per 100 g of Pretzel Meal Bar, Chocolate Peanut Butter there are 33.33 g protein.

How many carbohydrates are in Pretzel Meal Bar, Chocolate Peanut Butter?

Per 100 g of Pretzel Meal Bar, Chocolate Peanut Butter there are 39.58 g carbohydrates. Of which 2.08 g sugars.

How much sugar is in Pretzel Meal Bar, Chocolate Peanut Butter?

Per 100 g of Pretzel Meal Bar, Chocolate Peanut Butter there are 2.08 g sugars.

How much sodium (salt) is in Pretzel Meal Bar, Chocolate Peanut Butter?

Per 100 g of Pretzel Meal Bar, Chocolate Peanut Butter there are 688.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pretzel Meal Bar, Chocolate Peanut Butter?

Per 100 g of Pretzel Meal Bar, Chocolate Peanut Butter there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pretzel Meal Bar, Chocolate Peanut Butter?

The main ingredients in Pretzel Meal Bar, Chocolate Peanut Butter are: Acesulfame Potassium, Anhydrous Milk Fat, Ascorbic Acid, Baking Powder, Biotin.

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Level of processing

5
Ultra-Processed
61 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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