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Gourmet Bean Dip, Gourmet Bean — Nutrition Facts & Ingredients

UPC 78742213583 Manufacturer: Wal-Mart Stores, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
50per serving
Protein
9.4 gper 100 g
Carbs
9.4 gper 100 g
Fat
7.8 gper 100 g

Where to buy

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Per serving (2 Tbsp, 32 g): 50 calories. Per 100 g: 156 calories, 9.4 g protein, 7.8 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (32g)

Amount per servingCalories
50
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 115mg 5%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 70.1mg 5%
Iron 0mg 0%
Potassium 49.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

156 calories in 100 g
Protein9.4 g
Carbohydrates9.4 g
Sugars3.1 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)6.3g
Fat7.8 g
Saturated fat4.7 g
Trans fat0 g
Cholesterol31 mg
Sodium359 mg
Calcium219 mg
Potassium156 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Gourmet Bean Dip, Gourmet Bean

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acidity Regulator, Balsamic Vinegar, Black Bean, Brown Sugar, Butter, Canola And Olive Oil, Caramel, Carob Bean Gum, Carrots, Celery, Cheddar Cheese, Cheese Cultures, Chickpea, Chipotle Pepper Powder, Cilantro, Citric Acid, Cooked Bean Mix, Corn Oil, Cream Cheese, Enriched Wheat Flour, Enzymes, Folic Acid, Food Starch Modified, Garlic, Garlic Powder, Grape Must, Guar Gum, Kale, Low Moisture Part Skim Mozzarella Cheese, Malted Barley Flour, Milk With Vitamin D Added, Natural Flavors, Niacin, Onion, Onion Powder, Parmesan Cheese, Pasteurized Cow's Milk, Pasteurized Cream, Pasteurized Cultured Milk And Cream, Pasteurized Milk, Pasteurized Part-skim Milk, Potato Flour, Red Kidney Bean, Reduced Iron, Riboflavin, Roasted Red Peppers, Romano Cheese, Salt, Scallions, Sea Salt, Spices, Sulfites, Sun Dried Tomatoes, Sunflower Seeds, Thiamine Mononitrate, Tomato Paste, Vegetable Base, Water, Wheat Flour, Whey, Whey Protein Concentrate, Wine Vinegar, Yeast Extract

Frequently asked questions

How many calories are in Gourmet Bean Dip, Gourmet Bean?

Per 100 g of Gourmet Bean Dip, Gourmet Bean there are 156 calories.

How much protein is in Gourmet Bean Dip, Gourmet Bean?

Per 100 g of Gourmet Bean Dip, Gourmet Bean there are 9.38 g protein.

How many carbohydrates are in Gourmet Bean Dip, Gourmet Bean?

Per 100 g of Gourmet Bean Dip, Gourmet Bean there are 9.38 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in Gourmet Bean Dip, Gourmet Bean?

Per 100 g of Gourmet Bean Dip, Gourmet Bean there are 3.12 g sugars.

How much sodium (salt) is in Gourmet Bean Dip, Gourmet Bean?

Per 100 g of Gourmet Bean Dip, Gourmet Bean there are 359.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gourmet Bean Dip, Gourmet Bean?

Per 100 g of Gourmet Bean Dip, Gourmet Bean there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gourmet Bean Dip, Gourmet Bean?

The main ingredients in Gourmet Bean Dip, Gourmet Bean are: Acidity Regulator, Balsamic Vinegar, Black Bean, Brown Sugar, Butter.

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Level of processing

5
Ultra-Processed
63 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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