Stouffer's Chicken Parmesan, 12 Oz — Nutrition Facts & Ingredients
- Calories
- 490per serving
- Protein
- 7.3 gper 100 g
- Carbs
- 15.9 gper 100 g
- Fat
- 5.6 gper 100 g
Where to buy
Per serving (1 Package (340g), 340 g): 490 calories. Per 100 g: 144 calories, 7.3 g protein, 5.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 40% DV (high at 20% DV or more)
- Saturated fat: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Package (340g) (340g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Stouffer's Chicken Parmesan, 12 Oz
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Autolyzed Yeast Extract, Baking Soda, Battered And Predusted With: Wheat Flour, Bleached Wheat Flour, Breaded With: Wheat Flour, Breading Set In Vegetable Oil, Calcium Chloride, Chicken Breast With Rib Meat, Chicken Broth, Chicken Fat, Chicken Powder, Citric Acid, Cooked Breaded Chicken Breast Patty With Rib Meat, Cooked Pasta, Cream Of Tartar, Cultured Cow's Milk, Cultured Milk, Cultured Whey, Dextrose, Diced Tomatoes, Dried Parsley, Enzymes, Extractives Of Paprika, Flavor, Flavors, From Corn, Garlic, Garlic Powder, Garlic Puree, Isolated Soy Protein, Lactic Acid, Leavening, Maltodextrin, Modified Corn Starch, Modified Cornstarch, Modified Food Starch, Mushroom Juice Concentrate, Natural Flavors, Onions, Parmesan Cheese, Part Skim Mozzarella Cheese, Part-skim Mozzarella Cheese And Modified Cornstarch, Processing Aid, Romano And Parmesan Cheese, Salt, Seasoning, Semolina Wheat Flour, Skim Milk, Sodium Phosphates, Soy Sauce Solids, Soybean Oil, Soybeans, Spices, Sugar, Tapioca Starch, Thiamine Hydrochloride, Tomato Juice, Tomato Paste, Tomato Puree, Tomatoes, Vegetable Oil, Water, Wheat, Yeast, Yeast Extract
Frequently asked questions
How many calories are in Stouffer's Chicken Parmesan, 12 Oz?
Per 100 g of Stouffer's Chicken Parmesan, 12 Oz there are 144 calories.
How much protein is in Stouffer's Chicken Parmesan, 12 Oz?
Per 100 g of Stouffer's Chicken Parmesan, 12 Oz there are 7.35 g protein.
How many carbohydrates are in Stouffer's Chicken Parmesan, 12 Oz?
Per 100 g of Stouffer's Chicken Parmesan, 12 Oz there are 15.88 g carbohydrates. Of which 2.35 g sugars.
How much sugar is in Stouffer's Chicken Parmesan, 12 Oz?
Per 100 g of Stouffer's Chicken Parmesan, 12 Oz there are 2.35 g sugars.
How much sodium (salt) is in Stouffer's Chicken Parmesan, 12 Oz?
Per 100 g of Stouffer's Chicken Parmesan, 12 Oz there are 268.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Stouffer's Chicken Parmesan, 12 Oz?
Per 100 g of Stouffer's Chicken Parmesan, 12 Oz there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Stouffer's Chicken Parmesan, 12 Oz?
The main ingredients in Stouffer's Chicken Parmesan, 12 Oz are: Autolyzed Yeast Extract, Baking Soda, Battered And Predusted With: Wheat Flour, Bleached Wheat Flour, Breaded With: Wheat Flour.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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