HEALTHY CHOICE

Vegetable Lasagna, Vegetable — Nutrition Facts & Ingredients

UPC 94643416854 Manufacturer: Conagra Foodservice Frozen Prepared Foods Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 cup, 227 g): 220 calories. Per 100 g: 97 calories, 4.4 g protein, 1.5 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (227g)

Amount per servingCalories
220
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 9.1mg 3%
Sodium 499mg 22%
Total Carbohydrate 33.0g 12%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g
Includes 3.0g Added Sugars 6%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 1.9mg 11%
Potassium 311mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

97 calories in 100 g
Protein4.4 g
Carbohydrates14.5 g
Sugars2.2 g
Added sugars1.3 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)13.2g
Fat1.5 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol4 mg
Sodium220 mg
Calcium48 mg
Potassium137 mg
Iron0.8 mg
Vitamin D0 mcg

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Ingredients

Alfredo Cheese Blend, Autolyzed Yeast And Dried Yeast, Bread Crumbs, Broccoli, Carrageenan, Carrots, Cheddar Cheese, Cheese Culture, Chicken Broth, Chicken Flavor, Citric Acid, Color Retention And Preservative, Cottage Cheese, Cultured Skim Milk, Cultures, Datem, Disodium Phosphate, Dried Egg Whites, Durum Flour, Durum Wheat Semolina, Each Of The Following: Sugar, Enzymes, Ferrous Sulfate, Flavors, Folic Acid, Garlic, Iron, Lasagna Noodles, Locust Bean Gum, Maltodextrin, Milk, Modified Corn Starch, Mono- And Diglycerides, Niacin, Nonfat Dry Milk, Parmesan Cheese, Part-skim Milk, Pasteurized Cow's Milk, Pasteurized Milk, Pasteurized Whey, Red And Yellow Bell Peppers, Riboflavin, Ricotta Cheese, Romano Cheese, Salt, Sodium Citrate, Soybean Oil, Spices, Spinach, Sugar, Sulfur Dioxide, Sundried Tomatoes, Thiamine Mononitrate, Tomatoes, Vinegar, Water, Wheat Flour, Whey Protein Concentrate, Yeast

Frequently asked questions

How many calories are in Vegetable Lasagna, Vegetable?

Per 100 g of Vegetable Lasagna, Vegetable there are 97 calories.

How much protein is in Vegetable Lasagna, Vegetable?

Per 100 g of Vegetable Lasagna, Vegetable there are 4.41 g protein.

How many carbohydrates are in Vegetable Lasagna, Vegetable?

Per 100 g of Vegetable Lasagna, Vegetable there are 14.54 g carbohydrates. Of which 2.2 g sugars.

How much sugar is in Vegetable Lasagna, Vegetable?

Per 100 g of Vegetable Lasagna, Vegetable there are 2.2 g sugars.

How much sodium (salt) is in Vegetable Lasagna, Vegetable?

Per 100 g of Vegetable Lasagna, Vegetable there are 220.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegetable Lasagna, Vegetable?

Per 100 g of Vegetable Lasagna, Vegetable there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegetable Lasagna, Vegetable?

The main ingredients in Vegetable Lasagna, Vegetable are: Alfredo Cheese Blend, Autolyzed Yeast And Dried Yeast, Bread Crumbs, Broccoli, Carrageenan.

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Level of processing

5
Ultra-Processed
59 ingredients · 11 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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