Kellogg's Cheez It

Kellogg's Cheez It Crackers Snack Mix Original 6oz — Nutrition Facts & Ingredients

UPC 24100109876 Manufacturer: Kellogg Company US Biscuits/Cookies Updated Sep 27, 2026

Kellogg's Cheez It Crackers Snack Mix Original 6oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
130per serving
Protein
10.3 gper 100 g
Carbs
69.0 gper 100 g
Fat
17.2 gper 100 g

Where to buy

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Per serving (1/2 Cup, 29 g): 130 calories. Per 100 g: 448 calories, 10.3 g protein, 17.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 Cup (29g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.0g 5%
Trans Fat --
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 1.1mg 6%
Potassium 29.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

448 calories in 100 g
Protein10.3 g
Carbohydrates69.0 g
Sugars0 g
Added sugars0 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)65.6g
Fat17.2 g
Saturated fat3.5 g
Cholesterol0 mg
Sodium1069 mg
Calcium34 mg
Potassium103 mg
Iron3.8 mg
Vitamin D0 mcg

Where to buy Kellogg's Cheez It Crackers Snack Mix Original 6oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Extract Color, Baking Soda, Barley Malt Extract, Blue Cheese, Bread Slices, Buttermilk, Canola, Canola Soybean Oil, Canola Sunflower Oil, Canola With TBHQ For Freshness, Caramel Color, Cheddar Cheese, Cheese Crackers, Cheese Cultures, Cheese Flavored Rice Balls, Cheese Made With Skim Milk, Citric Acid, Corn Syrup, Corn Syrup Solids, Cultured Pasteurized Milk, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Phosphate, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic, Garlic Powder, High Oleic Soybean, Lactic Acid, Malt, Maltodextrin, Milk, Modified Food Starch, Molasses, Monosodium Glutamate, Natural Flavors, Niacin, Onion Powder, Palm, Paprika, Paprika Extract Color, Pretzels, Reduced Iron, Reduced Lactose Whey, Riboflavin, Rice, Rice Flour, Safflower Sunflower, Salt, Skim Milk, Soy Flour, Soy Lecithin, Soybean, Soybean Oil With TBHQ For Freshness, Spice, Spices, Sugar, Tamarind, Thiamine Mononitrate, Torula Yeast, Vegetable Oil, Vinegar, Wheat Flour, Wheat Gluten, Wheat Starch, Whey, Whey Protein, Worcestershire Sauce, Worcestershire Sauce Powder, Worcestershire Seasoning, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Kellogg's Cheez It Crackers Snack Mix Original 6oz?

Per 100 g of Kellogg's Cheez It Crackers Snack Mix Original 6oz there are 448 calories.

How much protein is in Kellogg's Cheez It Crackers Snack Mix Original 6oz?

Per 100 g of Kellogg's Cheez It Crackers Snack Mix Original 6oz there are 10.34 g protein.

How many carbohydrates are in Kellogg's Cheez It Crackers Snack Mix Original 6oz?

Per 100 g of Kellogg's Cheez It Crackers Snack Mix Original 6oz there are 68.97 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Kellogg's Cheez It Crackers Snack Mix Original 6oz?

Per 100 g of Kellogg's Cheez It Crackers Snack Mix Original 6oz there are 0.0 g sugars.

How much sodium (salt) is in Kellogg's Cheez It Crackers Snack Mix Original 6oz?

Per 100 g of Kellogg's Cheez It Crackers Snack Mix Original 6oz there are 1069.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Cheez It Crackers Snack Mix Original 6oz?

Per 100 g of Kellogg's Cheez It Crackers Snack Mix Original 6oz there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Cheez It Crackers Snack Mix Original 6oz?

The main ingredients in Kellogg's Cheez It Crackers Snack Mix Original 6oz are: Annatto Extract Color, Baking Soda, Barley Malt Extract, Blue Cheese, Bread Slices.

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Level of processing

5
Ultra-Processed
74 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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