RED BARON

Pan Pasta, Chicken Alfredo — Nutrition Facts & Ingredients

UPC 72180738998 Manufacturer: The Schwan Food Company Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 cup, 213 g): 449 calories. Per 100 g: 211 calories, 7.5 g protein, 12.7 g fat.

Label highlights: High in sodium — 33% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
  • Saturated fat: 65% DV (high at 20% DV or more)
  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (213g)

Amount per servingCalories
449
% Daily Value*
Total Fat 27.0g 35%
Saturated Fat 13.0g 65%
Trans Fat 0.5g
Cholesterol 70.3mg 23%
Sodium 760mg 33%
Total Carbohydrate 38.0g 14%
Dietary Fiber 1.9g 7%
Total Sugars 3.0g
Protein 16.0g
Calcium 149mg 11%
Iron 1.1mg 6%
Potassium 89.5mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

211 calories in 100 g
Protein7.5 g
Carbohydrates17.8 g
Sugars1.4 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)16.9g
Fat12.7 g
Saturated fat6.1 g
Trans fat0.2 g
Cholesterol33 mg
Sodium357 mg
Calcium70 mg
Potassium42 mg
Iron0.5 mg
Vitamin A70.5 mcg
Vitamin C0 mg

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Ingredients

A Natural Mold Inhibitor, Alfredo Sauce, Alfredo Sauce Base, An Anti-foaming Agent, Anti-caking Agent, Basil, Beta Carotene, Black Pepper, Cheese Cultures, Cheese Powder, Chicken Base, Chicken Flavor, Chicken White Meat, Cooked White Chicken Strips With Grill Marks, Corn Oil, Cream Powder, Dextrose, Dimethylpolysiloxane, Disodium Inosinate & Guanylate, Disodium Inosinate And Disodium Guanylate, Domestic Romano Cheese, Dried Soy Sauce, Enriched Rotini Pasta, Enzymes, Fermented Wheat Protein & Yeast Extract, Ferrous Sulfate, Flavor Enhancer, Flavoring, Flavors, Garlic Powder, Granulated Garlic, Heavy Cream, Imported Pecorino Romano Cheese, Liquid And Hydrogenated Soybean Oil, Liquid Butter Alternative, Maltodextrin, Modified Food Starch, Mono & Diglycerides, Natamycin, Natural And Artificial Flavors, Niacin, Oleoresin Celery, Oleoresin Turmeric, Onion Powder, Parmesan Cheese, Parsley, Part Skim Mozzarella Cheese, Partially Hydrogenated Cottonseed & Soybean Oil, Pasteurized Cow's Milk, Pasteurized Part-skim Milk, Pasteurized Sheep's Milk, Potato Starch, Powdered Cellulose, Processing Aid, Rendered Chicken Fat, Rennet, Riboflavin And Folic Acid, Romano Cheese Blend, Salt, Semolina, Sodium Phosphate, Soy Lecithin, Soybean Oil, Sweet Whey, TBHQ And Citric Acid Added To Protect Flavor, Thiamine Mononitrate, To Protect Flavor, Unbleached Wheat Flour, Vegetable Shortening, Vinegar, Water, Wheat, White Pepper, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Pan Pasta, Chicken Alfredo?

Per 100 g of Pan Pasta, Chicken Alfredo there are 211 calories.

How much protein is in Pan Pasta, Chicken Alfredo?

Per 100 g of Pan Pasta, Chicken Alfredo there are 7.51 g protein.

How many carbohydrates are in Pan Pasta, Chicken Alfredo?

Per 100 g of Pan Pasta, Chicken Alfredo there are 17.84 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Pan Pasta, Chicken Alfredo?

Per 100 g of Pan Pasta, Chicken Alfredo there are 1.41 g sugars.

How much sodium (salt) is in Pan Pasta, Chicken Alfredo?

Per 100 g of Pan Pasta, Chicken Alfredo there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pan Pasta, Chicken Alfredo?

Per 100 g of Pan Pasta, Chicken Alfredo there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pan Pasta, Chicken Alfredo?

The main ingredients in Pan Pasta, Chicken Alfredo are: A Natural Mold Inhibitor, Alfredo Sauce, Alfredo Sauce Base, An Anti-foaming Agent, Anti-caking Agent.

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Level of processing

5
Ultra-Processed
75 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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