Chicken & Cheese Empanadas — Nutrition Facts & Ingredients
Per serving (4 PIECES, 228 g): 780 calories. Per 100 g: 342 calories, 11.4 g protein, 21.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 135% DV (high at 20% DV or more)
- Cholesterol: 52% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 PIECES (228g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Almonds, Apple Cider Vinegar, Balsamic Vinegar Of Modena, Bay Leaves, Calcium Chloride, Canola Oil, Capers, Caramel Color, Carob Bean Gum, Cherry Tomato Salsa, Cherry Tomatoes, Chicken Breast Meat, Chipotle Peppers, Chipotle Peppers In Adobe Sauce, Cilantro, Citric Acid, Concentrated And Cooked Grape Must, Corn Starch, Cream, Cream Cheese, Cumin Seeds, Dried Chipotle Chiles, Dried Guajillo Chiles, Enriched Wheat Flour, Fire Roasted Tomatoes In Juice, Fire-roasted Tomatoes, Folic Acid, Garlic, Guar Gum, Iodized Salt, Jalapeno, Jalapeno Pepper, Kosher Salt, Lactic Acid, Lime Juice Concentrate, Malted Barley Flour, Manzanilla Olives, Mesquite Smoked Sea Salt, Natural Flavors, Niacin, Olive Oil, Onion, Onions, Paprika, Parsley, Pasteurized Cultured Milk And Cream, Potatoes, Raisins, Reduced Iron, Riboflavin, Salt, Sea Salt, Soybean Oil, Spearmint, Spices, Stabilizers, Sugar, Thiamine Mononitrate, Thyme, Tomato Juice, Tomato Paste, Tomatoes, Unsalted Butter, Vinegar, Water, Wheat Flour, Wine Vinegar, Xanthan Gum
Frequently asked questions
How many calories are in Chicken & Cheese Empanadas?
Per 100 g of Chicken & Cheese Empanadas there are 342 calories.
How much protein is in Chicken & Cheese Empanadas?
Per 100 g of Chicken & Cheese Empanadas there are 11.4 g protein.
How many carbohydrates are in Chicken & Cheese Empanadas?
Per 100 g of Chicken & Cheese Empanadas there are 24.12 g carbohydrates. Of which 0.88 g sugars.
How much sugar is in Chicken & Cheese Empanadas?
Per 100 g of Chicken & Cheese Empanadas there are 0.88 g sugars.
How much sodium (salt) is in Chicken & Cheese Empanadas?
Per 100 g of Chicken & Cheese Empanadas there are 175.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chicken & Cheese Empanadas?
Per 100 g of Chicken & Cheese Empanadas there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chicken & Cheese Empanadas?
The main ingredients in Chicken & Cheese Empanadas are: Almonds, Apple Cider Vinegar, Balsamic Vinegar Of Modena, Bay Leaves, Calcium Chloride.
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