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Chocolate Dipped Coconut — Nutrition Facts & Ingredients

UPC 722252501752 Manufacturer: Clif Bar and Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 48 g): 190 calories. Per 100 g: 396 calories, 18.8 g protein, 14.6 g fat.

Label highlights: High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (48g)

Amount per servingCalories
190
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 25.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 11.0g
Protein 9g
Vitamin D 1.5mcg 8%
Calcium 350mg 27%
Iron 5.4mg 30%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

396 calories in 100 g
Protein18.8 g
Carbohydrates52.1 g
Sugars22.9 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)45.9g
Fat14.6 g
Saturated fat9.4 g
Trans fat0 g
Cholesterol0 mg
Sodium417 mg
Calcium729 mg
Potassium229 mg
Iron11.2 mg
Vitamin A625 mcg
Vitamin C25 mg
Vitamin D3.1 mcg

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Ingredients

Almond Butter, Antioxidant, Ascorbic Acid, B1, B12, B2, B3, B6, Beta Carotene, Biotin, Calcium Carbonate, Chicory Extract, Chromium Amino Acid Chelate, Coating, Cupric Oxide, Cyanocobalamin, D-calcium Pantothenate, D2, Dl-alpha-tocopheryl Acetate, Ergocalciferol, Ferrous Fumarate, Folic Acid, Inulin, Iron, Lunapro, Magnesium Oxide, Manganese Sulfate, Molybdenum Glycinate, Natural Flavors, Natural Vitamin E, Niacinamide, Organic Almonds, Organic Brown Rice Syrup, Organic Cocoa, Organic Coconut, Organic Coconut Oil, Organic Dried Cane Syrup, Organic Milled Flaxseed, Organic Natural Flavors, Organic Palm Kernel Solids, Organic Rice Flour, Organic Roasted Soybeans, Organic Rolled Oats, Organic Soy Flour, Organic Soy Lecithin, Organic Soy Protein Concentrate, Organic Sunflower Oil, Organic Tapioca Syrup Solids, Organic Toasted Oats, Organic Vanilla Extract, Palm Kernel Oil, Phytonadione, Potassium Iodide, Pyridoxine Hydrochloride, Riboflavin, Sea Salt, Selenium Amino Acid Chelate, Soy Lecithin, Soy Protein Isolate, Soy Rice Crisps, Thiamine Mononitrate, Vegetable Glycerin, Vit, Vitamins & Minerals: Dicalcium Phosphate, Zinc Oxide

Frequently asked questions

How many calories are in Chocolate Dipped Coconut?

Per 100 g of Chocolate Dipped Coconut there are 396 calories.

How much protein is in Chocolate Dipped Coconut?

Per 100 g of Chocolate Dipped Coconut there are 18.75 g protein.

How many carbohydrates are in Chocolate Dipped Coconut?

Per 100 g of Chocolate Dipped Coconut there are 52.08 g carbohydrates. Of which 22.92 g sugars.

How much sugar is in Chocolate Dipped Coconut?

Per 100 g of Chocolate Dipped Coconut there are 22.92 g sugars.

How much sodium (salt) is in Chocolate Dipped Coconut?

Per 100 g of Chocolate Dipped Coconut there are 417.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Dipped Coconut?

Per 100 g of Chocolate Dipped Coconut there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Dipped Coconut?

The main ingredients in Chocolate Dipped Coconut are: Almond Butter, Antioxidant, Ascorbic Acid, B1, B12.

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Level of processing

5
Ultra-Processed
65 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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