BIG Y

Eggplant Parmigiana Towers With Spaghetti Marinara — Nutrition Facts & Ingredients

UPC 18894903901 Manufacturer: Big Y Foods, Inc. Other Deli Updated Sep 27, 2026

Calories
329per serving
Protein
4.4 gper 100 g
Carbs
22.0 gper 100 g
Fat
4.0 gper 100 g

Where to buy

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Per serving (0.5 PACKAGE, 227 g): 329 calories. Per 100 g: 145 calories, 4.4 g protein, 4.0 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 PACKAGE (227g)

Amount per servingCalories
329
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 9.1mg 3%
Sodium 690mg 30%
Total Carbohydrate 50.0g 18%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Protein 10.0g
Calcium 79.5mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

145 calories in 100 g
Protein4.4 g
Carbohydrates22.0 g
Sugars3.5 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)20.7g
Fat4.0 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol4 mg
Sodium304 mg
Calcium35 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C5.3 mg

Where to buy Eggplant Parmigiana Towers With Spaghetti Marinara

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Baking Soda, Basil, Bleached Wheat Flour, Blended Oil 75/25, Blue 1, Breaded Eggplant Cutlets, Calcium Chloride, Canola Oil, Cheese Culture, Cheese Cultures, Chili Pepper, Citric Acid, Corn, Dextrose, Disodium Phosphate, Durum Flour, Eggplant, Enzymes, Extra Virgin Olive Oil, Extractive Of Paprika, Ferrous Sulfate, Firming Agent, Flavor, Folic Acid, Food Starch Modified, Fractionated Coconut Oil, Garlic, Garlic Powder, Guar Gum, Iron, Kosher Salt, Lactic Acid, Leavening, Locust Bean Gum, Milk, Modified Food Starch, Mozzarella Cheese, Niacin, Onion Powder, Onions, Oregano, Panfried In Soybean Oil, Parmesan And Romano Cheese, Parsley, Part-skim Cow's Milk, Partially Hydrogenated Soybean Oil, Pasteurized Part-skim Milk, Riboflavin, Ricotta Cheese, Salt, Semolina, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Spaghetti Pasta, Spices, Stabilizers, Thiamine Mononitrate, Tomato Juice, Tomato Sauce, Tomatoes, Vinegar And Xanthan Gum, Water, Wheat, Whey, Yeast, Yellow 5 & Red 40, Yellow Corn Flour

Frequently asked questions

How many calories are in Eggplant Parmigiana Towers With Spaghetti Marinara?

Per 100 g of Eggplant Parmigiana Towers With Spaghetti Marinara there are 145 calories.

How much protein is in Eggplant Parmigiana Towers With Spaghetti Marinara?

Per 100 g of Eggplant Parmigiana Towers With Spaghetti Marinara there are 4.41 g protein.

How many carbohydrates are in Eggplant Parmigiana Towers With Spaghetti Marinara?

Per 100 g of Eggplant Parmigiana Towers With Spaghetti Marinara there are 22.03 g carbohydrates. Of which 3.52 g sugars.

How much sugar is in Eggplant Parmigiana Towers With Spaghetti Marinara?

Per 100 g of Eggplant Parmigiana Towers With Spaghetti Marinara there are 3.52 g sugars.

How much sodium (salt) is in Eggplant Parmigiana Towers With Spaghetti Marinara?

Per 100 g of Eggplant Parmigiana Towers With Spaghetti Marinara there are 304.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Eggplant Parmigiana Towers With Spaghetti Marinara?

Per 100 g of Eggplant Parmigiana Towers With Spaghetti Marinara there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Eggplant Parmigiana Towers With Spaghetti Marinara?

The main ingredients in Eggplant Parmigiana Towers With Spaghetti Marinara are: Artificial Flavors, Baking Soda, Basil, Bleached Wheat Flour, Blended Oil 75/25.

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Level of processing

5
Ultra-Processed
68 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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