FRESH CREATIVE FOODS

Southwest Macaroni Salad — Nutrition Facts & Ingredients

UPC 13454375242 Manufacturer: Fish House Foods Company Deli Salads Updated Sep 27, 2026

Calories
309per serving
Protein
5 gper 100 g
Carbs
17.1 gper 100 g
Fat
15 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (0.75 cup, 140 g): 309 calories. Per 100 g: 221 calories, 5 g protein, 15 g fat.

Label highlights: High in sodium — 41% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 41% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.75 cup (140g)

Amount per servingCalories
309
% Daily Value*
Total Fat 21g 27%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 29.4mg 10%
Sodium 951mg 41%
Total Carbohydrate 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 7g
Calcium 99.4mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

221 calories in 100 g
Protein5 g
Carbohydrates17.1 g
Sugars2.1 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)15.7g
Fat15 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol21 mg
Sodium679 mg
Calcium71 mg
Iron0.8 mg
Vitamin A161 mcg
Vitamin C15 mg

Where to buy Southwest Macaroni Salad

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Anticaking Agent, Black Beans, Buttermilk, Calcium Chloride, Calcium Disodium EDTA Added To Protect Flavor, Carrageenan, Cellulose Powder Added To Prevent Caking, Cheese Cultures, Chili Peppers, Cilantro, Citric Acid, Cooked Enriched Elbow Macaroni, Corn Syrup, Cream, Cultured Skim Milk, Dehydrated Capsicum, Distilled Vinegar, Durum Wheat Semolina, Egg Yolks, Enzymes, Ethoxyquin, Evaporated Salt, Ferrous Gluconate, Ferrous Sulfate, Fire Grilled Corn, Folic Acid, Garlic Powder, Green Onion, Iron, Lime Juice, Locust Bean Gum, Mayonnaise, Modified Corn Starch, Mono- And Diglycerides, Natural Flavors, Natural Vegetable Color, Niacin, Non Fat Milk, Nonfat Dry Milk, Onion Powder, Pasteurized Milk, Pepper, Red Bell Pepper, Red Peppers, Riboflavin, Roasted Red Pepper, Salt, Shredded Cheddar Cheese, Silicon Dioxide, Soybean Oil, Spice, Spices, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin A Palmitate And Vitamin D3, Vitamin D3, Water, Xanthan Gum, Yellow Onion

Frequently asked questions

How many calories are in Southwest Macaroni Salad?

Per 100 g of Southwest Macaroni Salad there are 221 calories.

How much protein is in Southwest Macaroni Salad?

Per 100 g of Southwest Macaroni Salad there are 5.0 g protein.

How many carbohydrates are in Southwest Macaroni Salad?

Per 100 g of Southwest Macaroni Salad there are 17.14 g carbohydrates. Of which 2.14 g sugars.

How much sugar is in Southwest Macaroni Salad?

Per 100 g of Southwest Macaroni Salad there are 2.14 g sugars.

How much sodium (salt) is in Southwest Macaroni Salad?

Per 100 g of Southwest Macaroni Salad there are 679.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwest Macaroni Salad?

Per 100 g of Southwest Macaroni Salad there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwest Macaroni Salad?

The main ingredients in Southwest Macaroni Salad are: Annatto, Anticaking Agent, Black Beans, Buttermilk, Calcium Chloride.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
60 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Fish House Foods Company

Nutrition facts for other products from Fish House Foods Company:

All Fish House Foods Company products →