Cheesy Mac — Nutrition Facts & Ingredients
Per serving (0.25 POUCH, 65 g): 270 calories. Per 100 g: 415 calories, 9.2 g protein, 10.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 36% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.25 POUCH (65g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Annatto, Artificial Flavoring, Brown Sugar, Buttermilk Solids, Cheese Culture, Cheese Powder, Cheeses, Citric Acid, Coconut Oil, Corn, Corn Syrup Solids, Dextrose, Dipotassium Phosphate, Disodium Guanylate, Disodium Inosinate, Disodium Inosinate And Disodium Guanylate, Disodium Phosphate, Durum Semolina Flour, Enzymes, Ferrous Sulfate, Folic Acid, Food Starch Modified, From Milk, Granular And Cheddar, High Oleic Sunflower Oil, Hydrolyzed Protein, Iron, Lactic Acid, Lactic Acid Powder, Maltodextrin, Mixed Tocopherols, Mono- And Diglycerides, Natural Flavors, Niacin, Nondairy Creamer, Partially Hydrogenated Cottonseed Oil, Partially Hydrogenated Soybean Oil, Pasta, Pasteurized Milk, Red 3, Riboflavin, Salt, Silicon Dioxide, Smoke Flavoring, Sodium Caseinate, Sodium Phosphate, Soy, Soy Flour, Soybean Oil, Spice, Spice Extract, Textured Vegetable Protein, Thiamine Hydrochloride, Thiamine Mononitrate, To Preserve Freshness, Water, Wheat, Whey, Whey Protein Concentrate, Yeast Extract
Frequently asked questions
How many calories are in Cheesy Mac?
Per 100 g of Cheesy Mac there are 415 calories.
How much protein is in Cheesy Mac?
Per 100 g of Cheesy Mac there are 9.23 g protein.
How many carbohydrates are in Cheesy Mac?
Per 100 g of Cheesy Mac there are 67.69 g carbohydrates. Of which 6.15 g sugars.
How much sugar is in Cheesy Mac?
Per 100 g of Cheesy Mac there are 6.15 g sugars.
How much sodium (salt) is in Cheesy Mac?
Per 100 g of Cheesy Mac there are 1262.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cheesy Mac?
Per 100 g of Cheesy Mac there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cheesy Mac?
The main ingredients in Cheesy Mac are: Annatto, Artificial Flavoring, Brown Sugar, Buttermilk Solids, Cheese Culture.
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Macronutrients
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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