CHARLIE'S

Chicken Salad Sandwich On Sweet Dark Bread — Nutrition Facts & Ingredients

UPC 45009854292 Manufacturer: Triple 'B' Corporation Prepared Subs & Sandwiches Updated Sep 27, 2026

Calories
441per serving
Protein
11.9 gper 100 g
Carbs
20.9 gper 100 g
Fat
11.9 gper 100 g

Where to buy

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Per serving (1 SDANDWICH, 177 g): 441 calories. Per 100 g: 249 calories, 11.9 g protein, 11.9 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SDANDWICH (177g)

Amount per servingCalories
441
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 54.9mg 18%
Sodium 690mg 30%
Total Carbohydrate 37.0g 13%
Dietary Fiber 4.1g 15%
Total Sugars 8g
Protein 21.0g
Calcium 60.2mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

249 calories in 100 g
Protein11.9 g
Carbohydrates20.9 g
Sugars4.5 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)18.6g
Fat11.9 g
Saturated fat2.0 g
Trans fat0 g
Cholesterol31 mg
Sodium390 mg
Calcium34 mg
Iron1.5 mg
Vitamin A170 mcg
Vitamin C1.4 mg

Where to buy Chicken Salad Sandwich On Sweet Dark Bread

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Amaranth, Ascorbic Acid, Barley Flakes, Black Pepper, Bread, Brown Sugar, Calcium Disodium EDTA Added To Protect Flavor, Calcium Sulfate, Canola/soy, Caramel Color, Celery, Chicken Breast, Chicken Breast With Rib Meat, Chicken Salad, Corn Syrup, Cultured Wheat Flour, Distilled Vinegar, Dough Conditioner, Each Of The Following: Sunflower Seeds, Egg Yolks, Enriched Unbleached Wheat Flour, Enzymes, Flax Seeds, Golden Flax, Granulated Garlic, Lemon Juice, Lemon Juice Concentrate, Less Than 2% Potato Starch, Lettuce, Malted Barley Flour, Mayonnaise, Natural Flavors, Niacin, Nonfat Dry Milk, Oat Flakes, Onions, Reduced Iron, Riboflavin And Folic Acid, Rye Flakes, Salt, Soft White Wheat Flakes, Soy Flour, Soybean Oil, Steel Cut Oats, Steel Cut Wheat, Sugar, Thiamine Mononitrate, Triticale Flakes, Vegetable Oil, Vital Wheat Gluten, Water, Wheat Flour, Wheat Germ, White Pepper, Whole Egg, Whole Grain Cornmeal, Whole Grain Granola And Flour Mix, Whole Wheat Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Chicken Salad Sandwich On Sweet Dark Bread?

Per 100 g of Chicken Salad Sandwich On Sweet Dark Bread there are 249 calories.

How much protein is in Chicken Salad Sandwich On Sweet Dark Bread?

Per 100 g of Chicken Salad Sandwich On Sweet Dark Bread there are 11.86 g protein.

How many carbohydrates are in Chicken Salad Sandwich On Sweet Dark Bread?

Per 100 g of Chicken Salad Sandwich On Sweet Dark Bread there are 20.9 g carbohydrates. Of which 4.52 g sugars.

How much sugar is in Chicken Salad Sandwich On Sweet Dark Bread?

Per 100 g of Chicken Salad Sandwich On Sweet Dark Bread there are 4.52 g sugars.

How much sodium (salt) is in Chicken Salad Sandwich On Sweet Dark Bread?

Per 100 g of Chicken Salad Sandwich On Sweet Dark Bread there are 390.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Salad Sandwich On Sweet Dark Bread?

Per 100 g of Chicken Salad Sandwich On Sweet Dark Bread there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Salad Sandwich On Sweet Dark Bread?

The main ingredients in Chicken Salad Sandwich On Sweet Dark Bread are: Amaranth, Ascorbic Acid, Barley Flakes, Black Pepper, Bread.

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Level of processing

5
Ultra-Processed
60 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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