Egg, Potato, Cheese Sauce & Ham Breakfast Wraps, Egg, Potato, Cheese Sauce & Ham
- Calories
- 390per serving
- Protein
- 6.4 gper 100 g
- Carbs
- 29.4 gper 100 g
- Fat
- 4.9 gper 100 g
Where to buy
Per serving (2 WRAPS, 204 g): 390 calories. Per 100 g: 191 calories, 6.4 g protein, 4.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 33% DV (high at 20% DV or more)
- Cholesterol: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 WRAPS (204g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Egg, Potato, Cheese Sauce & Ham Breakfast Wraps, Egg, Potato, Cheese Sauce & Ham
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Acetic Acid, Added, Annatto, Annatto And Turmeric, Annatto Color, Annatto Extract, Butter Flavor, Butter Oil, Calcium Chloride, Canola Corn Oil, Canola Oil, Cellulose Gum, Cheddar Cheese, Cheddar Flavor, Cheese Culture, Cheese Sauce: Water, Citric Acid, Corn Starch, Corn Syrup Solids, Cream Cheese, Cured With Water, Dextrose, Disodium Phosphate, Dough Conditioners, Enriched Wheat Flour, Enriched With Niacin, Enzymes, Folic Acid, Guar Gum, Ham, Jalapeno Peppers, Lactic Acid, Less Than 2% Potassium Lactate, Locust Bean Guar Gums, Maltodextrin, Milk, Modfied Food Starch, Modified Corn Starch, Modified Food Starch, Natural Butter Flavor, Natural Flavors, Nonfat Dry Milk, Nonfat Milk, Onion Contains 2% Or Less Tomatoes, Paprika Extract, Pasteurized Cultured Milk And Cream, Pasteurized Milk, Pasteurized Whole Eggs, Potatoes, Red Bell Pepper Puree, Red Bell Pepper Vegetable Oil, Red Bell Peppers, Reduced Iron, Riboflavin, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Soybean, Soybean Oil, Spice Liquid Pepper Extract, Spices, Stabilizers, Sugar, Thiamine Mononitrate, Water, Water Scrambled Eggs, Wheat Gluten, Whey, With Juice, With Salt, With Sea Salt, Xanthan, Xanthan Gum, Yeast, Yeast Extract
Frequently asked questions
How many calories are in Egg, Potato, Cheese Sauce & Ham Breakfast Wraps, Egg, Potato, Cheese Sauce & Ham?
Per 100 g of Egg, Potato, Cheese Sauce & Ham Breakfast Wraps, Egg, Potato, Cheese Sauce & Ham there are 191 calories.
How much protein is in Egg, Potato, Cheese Sauce & Ham Breakfast Wraps, Egg, Potato, Cheese Sauce & Ham?
Per 100 g of Egg, Potato, Cheese Sauce & Ham Breakfast Wraps, Egg, Potato, Cheese Sauce & Ham there are 6.37 g protein.
How many carbohydrates are in Egg, Potato, Cheese Sauce & Ham Breakfast Wraps, Egg, Potato, Cheese Sauce & Ham?
Per 100 g of Egg, Potato, Cheese Sauce & Ham Breakfast Wraps, Egg, Potato, Cheese Sauce & Ham there are 29.41 g carbohydrates. Of which 0.49 g sugars.
How much sugar is in Egg, Potato, Cheese Sauce & Ham Breakfast Wraps, Egg, Potato, Cheese Sauce & Ham?
Per 100 g of Egg, Potato, Cheese Sauce & Ham Breakfast Wraps, Egg, Potato, Cheese Sauce & Ham there are 0.49 g sugars.
How much sodium (salt) is in Egg, Potato, Cheese Sauce & Ham Breakfast Wraps, Egg, Potato, Cheese Sauce & Ham?
Per 100 g of Egg, Potato, Cheese Sauce & Ham Breakfast Wraps, Egg, Potato, Cheese Sauce & Ham there are 377.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Egg, Potato, Cheese Sauce & Ham Breakfast Wraps, Egg, Potato, Cheese Sauce & Ham?
Per 100 g of Egg, Potato, Cheese Sauce & Ham Breakfast Wraps, Egg, Potato, Cheese Sauce & Ham there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Egg, Potato, Cheese Sauce & Ham Breakfast Wraps, Egg, Potato, Cheese Sauce & Ham?
The main ingredients in Egg, Potato, Cheese Sauce & Ham Breakfast Wraps, Egg, Potato, Cheese Sauce & Ham are: Acetic Acid, Added, Annatto, Annatto And Turmeric, Annatto Color.
Reviews
Similar products
UNCRUSTABLES
Jam Sandwich Soft Bread
362Calories
10.3Protein
15.5Fat
Topco Associates, Inc.
Bacon Breakfast Bowl
177Calories
10.6Protein
8.6Fat
Topco Associates, Inc.
Sausage Breakfast Bowl
157Calories
5.6Protein
8.6Fat
BOB EVANS
Sausage, Egg & Cheese With Potatoes, Onions & Green Peppers Burritos, Sausage, Egg & Cheese
243Calories
10Protein
12.9Fat
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Ruiz Food Products Inc
Nutrition facts for other products from Ruiz Food Products Inc:
- Grilled Chicken Burrito, Grilled Chicken
- Burritos, Egg, Sausage & Cheese
- Mild Beef & Bean Red Chili Burritos, Beef & Bean Red Chili
- Chimichanga, Chicken & Monterey Jack Cheese
- Chicken & Monterey Jack Cheese Chimichangas, Chicken & Monterey Jack Cheese
- Nacho Cheese & Beef Extra Crunchy Mini Chimis, Nacho Cheese & Beef