THE ALPHA BURRITO

Veggie Breakfast Meatless Sausage-Style Crumble, Dairy-Free Bell Pepper Cheddar, Mushrooms, Broccoli And Onions With Gourmet Seasoned Tofu Scramble, Veggie

UPC 855099007054 Manufacturer: The Miso Brothers, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 BURRITO, 142 g): 310 calories. Per 100 g: 218 calories, 7.0 g protein, 9.9 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BURRITO (142g)

Amount per servingCalories
310
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 39.0g 14%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Includes 1.0g Added Sugars 2%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 3.0mg 17%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

218 calories in 100 g
Protein7.0 g
Carbohydrates27.5 g
Sugars2.1 g
Added sugars0.7 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)26.8g
Fat9.9 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol0 mg
Sodium296 mg
Calcium77 mg
Potassium141 mg
Iron2.1 mg
Vitamin D0 mcg

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Ingredients

Alcohol, Baking Soda, Beet Juice, Beta Carotene, Broccoli, Calcium Chloride, Calcium Sulfate, Cane Sugar, Canola Oil, Cellulose, Cellulose Fiber, Chives, Citric Acid, Coconut Oil, Corn Starch, Cyanocobalamin, Enriched Wheat Flour, Filtered Water, Folic Acid, Garlic, Garlic Powder, Green And Red Peppers, Green Onion, Gum Arabic, Isolated Soy Protein, Leavening, Malt Extract, Maltodextrin, Methylcellulose, Modified Corn And Potato Starch, Mono- And Diglycerides, Monocalcium Phosphate, Mushrooms, Natural Flavors, Niacin, Onion, Onion Powder, Onions, Organic Soybeans, Plant Source, Reduced Iron, Riboflavin, Rice Flour, Salt, Sausage-style Crumbles, Sea Salt, Seasoning, Soy Protein Concentrate, Soy Sauce, Soybean Oil, Soybeans, Spices, Structured Vegetable Protein, Sugar, Thiamine Mononitrate, Tofu, Tofu Scramble, Tortilla, Torula Yeast, Vegan Spicy Cheddar, Vegetables, Water, Wheat, Wheat Gluten, Wheat Starch, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Veggie Breakfast Meatless Sausage-Style Crumble, Dairy-Free Bell Pepper Cheddar, Mushrooms, Broccoli And Onions With Gourmet Seasoned Tofu Scramble, Veggie?

Per 100 g of Veggie Breakfast Meatless Sausage-Style Crumble, Dairy-Free Bell Pepper Cheddar, Mushrooms, Broccoli And Onions With Gourmet Seasoned Tofu Scramble, Veggie there are 218 calories.

How much protein is in Veggie Breakfast Meatless Sausage-Style Crumble, Dairy-Free Bell Pepper Cheddar, Mushrooms, Broccoli And Onions With Gourmet Seasoned Tofu Scramble, Veggie?

Per 100 g of Veggie Breakfast Meatless Sausage-Style Crumble, Dairy-Free Bell Pepper Cheddar, Mushrooms, Broccoli And Onions With Gourmet Seasoned Tofu Scramble, Veggie there are 7.04 g protein.

How many carbohydrates are in Veggie Breakfast Meatless Sausage-Style Crumble, Dairy-Free Bell Pepper Cheddar, Mushrooms, Broccoli And Onions With Gourmet Seasoned Tofu Scramble, Veggie?

Per 100 g of Veggie Breakfast Meatless Sausage-Style Crumble, Dairy-Free Bell Pepper Cheddar, Mushrooms, Broccoli And Onions With Gourmet Seasoned Tofu Scramble, Veggie there are 27.46 g carbohydrates. Of which 2.11 g sugars.

How much sugar is in Veggie Breakfast Meatless Sausage-Style Crumble, Dairy-Free Bell Pepper Cheddar, Mushrooms, Broccoli And Onions With Gourmet Seasoned Tofu Scramble, Veggie?

Per 100 g of Veggie Breakfast Meatless Sausage-Style Crumble, Dairy-Free Bell Pepper Cheddar, Mushrooms, Broccoli And Onions With Gourmet Seasoned Tofu Scramble, Veggie there are 2.11 g sugars.

How much sodium (salt) is in Veggie Breakfast Meatless Sausage-Style Crumble, Dairy-Free Bell Pepper Cheddar, Mushrooms, Broccoli And Onions With Gourmet Seasoned Tofu Scramble, Veggie?

Per 100 g of Veggie Breakfast Meatless Sausage-Style Crumble, Dairy-Free Bell Pepper Cheddar, Mushrooms, Broccoli And Onions With Gourmet Seasoned Tofu Scramble, Veggie there are 296.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Veggie Breakfast Meatless Sausage-Style Crumble, Dairy-Free Bell Pepper Cheddar, Mushrooms, Broccoli And Onions With Gourmet Seasoned Tofu Scramble, Veggie?

Per 100 g of Veggie Breakfast Meatless Sausage-Style Crumble, Dairy-Free Bell Pepper Cheddar, Mushrooms, Broccoli And Onions With Gourmet Seasoned Tofu Scramble, Veggie there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Veggie Breakfast Meatless Sausage-Style Crumble, Dairy-Free Bell Pepper Cheddar, Mushrooms, Broccoli And Onions With Gourmet Seasoned Tofu Scramble, Veggie?

The main ingredients in Veggie Breakfast Meatless Sausage-Style Crumble, Dairy-Free Bell Pepper Cheddar, Mushrooms, Broccoli And Onions With Gourmet Seasoned Tofu Scramble, Veggie are: Alcohol, Baking Soda, Beet Juice, Beta Carotene, Broccoli.

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