DON MIGUEL

Egg, Bacon & Cheese Breakfast Starts Flautas Whole Eggs, Bacon And 3 Cheeses In A Crispy Flour Tortilla, Egg, Bacon & Cheese

UPC 27086248829 Manufacturer: Don Miguel Mexican Foods, Inc. Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (142 GRM, 142 g): 400 calories. Per 100 g: 282 calories, 15.5 g protein, 11.3 g fat.

Label highlights: High in sodium — 34% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 58% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
  • Cholesterol: 58% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size142 GRM (142g)

Amount per servingCalories
400
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 175mg 58%
Sodium 780mg 34%
Total Carbohydrate 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 22.0g
Calcium 79.5mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

282 calories in 100 g
Protein15.5 g
Carbohydrates29.6 g
Sugars2.1 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)28.2g
Fat11.3 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol123 mg
Sodium549 mg
Calcium56 mg
Iron1.9 mg
Vitamin A63.3 mcg
Vitamin C1.7 mg

Where to buy Egg, Bacon & Cheese Breakfast Starts Flautas Whole Eggs, Bacon And 3 Cheeses In A Crispy Flour Tortilla, Egg, Bacon & Cheese

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Ingredients

American Cheeses, Annatto And Apocarotenal, Anti-caking, Autolyzed Yeast, Bacon, Bell Peppers, Caramel Color, Cellulose Gum, Cheddar Cheese, Cheese Culture, Chile Peppers, Citric Acid, Color, Corn Flour, Corn Syrup, Cultured Pasteurized Milk, Dehydrated Pork Broth, Dextrose, Dough Conditioner, Enzymes, Enzymes And Annatto, Filling: Whole Eggs, Flavorings, Folic Acid, Fried In Soybean Oil, Gelatin, Green Chiles, Ground Corn, Guar Gum, Inverted Sugar, Isolated Oat Product, Malted Barley Syrup, Maltodextrin, Milk, Milkfat, Modified Food Starch, Monterey Jack Cheese, Natural Flavorings, Niacin, Onions, Pasteurized Milk, Pasteurized Process American Cheese, Pork, Potassium Lactate, Propylene Glycol, Reduced Iron, Riboflavin, Salt, Silicon Dioxide, Smoke Flavorings, Sodium Citrate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphates, Sodium Stearoyl Lactylate, Soybean Oil, The Following: Sugar, Thiamine Mononitrate, Three Cheeses, Tortilla: Bleached Wheat Flour Enriched, Trace Of Lime, Vinegar, Vital Wheat Gluten, Water

Frequently asked questions

How many calories are in Egg, Bacon & Cheese Breakfast Starts Flautas Whole Eggs, Bacon And 3 Cheeses In A Crispy Flour Tortilla, Egg, Bacon & Cheese?

Per 100 g of Egg, Bacon & Cheese Breakfast Starts Flautas Whole Eggs, Bacon And 3 Cheeses In A Crispy Flour Tortilla, Egg, Bacon & Cheese there are 282 calories.

How much protein is in Egg, Bacon & Cheese Breakfast Starts Flautas Whole Eggs, Bacon And 3 Cheeses In A Crispy Flour Tortilla, Egg, Bacon & Cheese?

Per 100 g of Egg, Bacon & Cheese Breakfast Starts Flautas Whole Eggs, Bacon And 3 Cheeses In A Crispy Flour Tortilla, Egg, Bacon & Cheese there are 15.49 g protein.

How many carbohydrates are in Egg, Bacon & Cheese Breakfast Starts Flautas Whole Eggs, Bacon And 3 Cheeses In A Crispy Flour Tortilla, Egg, Bacon & Cheese?

Per 100 g of Egg, Bacon & Cheese Breakfast Starts Flautas Whole Eggs, Bacon And 3 Cheeses In A Crispy Flour Tortilla, Egg, Bacon & Cheese there are 29.58 g carbohydrates. Of which 2.11 g sugars.

How much sugar is in Egg, Bacon & Cheese Breakfast Starts Flautas Whole Eggs, Bacon And 3 Cheeses In A Crispy Flour Tortilla, Egg, Bacon & Cheese?

Per 100 g of Egg, Bacon & Cheese Breakfast Starts Flautas Whole Eggs, Bacon And 3 Cheeses In A Crispy Flour Tortilla, Egg, Bacon & Cheese there are 2.11 g sugars.

How much sodium (salt) is in Egg, Bacon & Cheese Breakfast Starts Flautas Whole Eggs, Bacon And 3 Cheeses In A Crispy Flour Tortilla, Egg, Bacon & Cheese?

Per 100 g of Egg, Bacon & Cheese Breakfast Starts Flautas Whole Eggs, Bacon And 3 Cheeses In A Crispy Flour Tortilla, Egg, Bacon & Cheese there are 549.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Egg, Bacon & Cheese Breakfast Starts Flautas Whole Eggs, Bacon And 3 Cheeses In A Crispy Flour Tortilla, Egg, Bacon & Cheese?

Per 100 g of Egg, Bacon & Cheese Breakfast Starts Flautas Whole Eggs, Bacon And 3 Cheeses In A Crispy Flour Tortilla, Egg, Bacon & Cheese there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Egg, Bacon & Cheese Breakfast Starts Flautas Whole Eggs, Bacon And 3 Cheeses In A Crispy Flour Tortilla, Egg, Bacon & Cheese?

The main ingredients in Egg, Bacon & Cheese Breakfast Starts Flautas Whole Eggs, Bacon And 3 Cheeses In A Crispy Flour Tortilla, Egg, Bacon & Cheese are: American Cheeses, Annatto And Apocarotenal, Anti-caking, Autolyzed Yeast, Bacon.

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