TOTINO'S

Pizza Rolls — Nutrition Facts & Ingredients

UPC 42800437938 Manufacturer: General Mills, Inc. Pizza Updated Sep 27, 2026

Per serving (6 ROLLS, 86 g): 200 calories. Per 100 g: 233 calories, 8.1 g protein, 8.1 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6 ROLLS (86g)

Amount per servingCalories
200
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 5.2mg 2%
Sodium 490mg 21%
Total Carbohydrate 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 7g
Calcium 40.4mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein8.1 g
Carbohydrates32.6 g
Sugars2.3 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)31.4g
Fat8.1 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol6 mg
Sodium570 mg
Calcium47 mg
Iron2.1 mg
Vitamin A69.9 mcg
Vitamin C0 mg

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Ingredients

Aged Cayenne Red Peppers, Artificial Color, Blue 1, Buffalo Style Sauce, Buttermilk, Canola Oil, Cellulose Powder, Cheese Cultures, Citric Acid, Color, Cooked White Chicken Meat, Corn Starch, Cultured Nonfat Milk, Cyanocobalamin, Defatted Soy Flour, Dextrose, Distilled Vinegar, Dried Blue Cheese, Dried Vinegar, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic Powder, Imitation Mozzarella Cheese, Iron, Lactic Acid, Magnesium Oxide, Maltodextrin, Methylcellulose, Milk, Modified Corn Starch, Modified Whey, Natural Flavors, Niacin, Nonfat Milk, Onion Powder, Palm Oil, Paprika Extract, Potassium Chloride, Potassium Sorbate, Potato Starch, Preservative, Pyridoxine Hydrochloride, Red 40, Red 40 Lake, Rehydrated Enzyme Modified Cheese, Rehydrated Pasteurized Process Nonfat Mozzarella Cheese, Rennet Casein, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate, Soy Protein Isolate, Soybean Oil, Spice, Spices, Sugar, TBHQ, Thiamine Mononitrate, Titanium Dioxide, Tomato Paste, Tomato Powder, Tomato Puree, Tumeric Extract, Vital Wheat Gluten, Vitamin A Palmitate, Water, Wheat Flour, White Chicken Meat, Xanthan Gum, Yeast Extract, Yellow 5, Zinc Oxide

Frequently asked questions

How many calories are in Pizza Rolls?

Per 100 g of Pizza Rolls there are 233 calories.

How much protein is in Pizza Rolls?

Per 100 g of Pizza Rolls there are 8.14 g protein.

How many carbohydrates are in Pizza Rolls?

Per 100 g of Pizza Rolls there are 32.56 g carbohydrates. Of which 2.33 g sugars.

How much sugar is in Pizza Rolls?

Per 100 g of Pizza Rolls there are 2.33 g sugars.

How much sodium (salt) is in Pizza Rolls?

Per 100 g of Pizza Rolls there are 570.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pizza Rolls?

Per 100 g of Pizza Rolls there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pizza Rolls?

The main ingredients in Pizza Rolls are: Aged Cayenne Red Peppers, Artificial Color, Blue 1, Buffalo Style Sauce, Buttermilk.

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Level of processing

5
Ultra-Processed
74 ingredients · 19 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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