Baked Stacked Eggplant — Nutrition Facts & Ingredients
Per serving (9.5 ONZ, 269 g): 231 calories. Per 100 g: 86 calories, 5.2 g protein, 3.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 24% DV (high at 20% DV or more)
- Saturated fat: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size9.5 ONZ (269g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
And Vitamin D3, Basil, Black Pepper, Breadcrumbs, Calcium Chloride And Citric Acid, Cheese Culture, Cheese Cultures, Corn Starch, Eggplant, Enzymes, Enzymes Salt, Expeller-pressed Canola Oil, Extra Virgin Olive Oil, Fat Free Ricotta Cheese, Feta Cheese, Fire-roasted Tomatoes, Garlic, Garlic Powder, Malted Barley Flour, Milk, Monterey Jack Cheese, Non-fat Milk Solids, Onions, Oregano, Organic Grade A Pasteurized Skim Milk, Organic Nonfat Dry Milk Powder, Organic Sugar, Organic Unbleached Wheat Flour, Paprika, Parmesan Cheese, Parsley, Pasteurized Egg Whites, Pasteurized Milk, Pasteurized Part-skim Milk, Pasteurized Skim Milk, Pasteurized Whey, Pasteurized Whole Milk, Pine Nuts, Powdered Cellulose, Red Bell Pepper, Reduced Fat Milk, Salt, Salt And Yeast, Skim Milk, To Prevent Caking, Tomato Juice, Tomato Paste, Tomato Puree, Tomatoes, Unbleached Wheat Flour, Vine-ripened Fresh Tomatoes And Salt, Vinegar, Vitamin A Palmitate, Water, White Pepper, Xanthan Gum
Frequently asked questions
How many calories are in Baked Stacked Eggplant?
Per 100 g of Baked Stacked Eggplant there are 86 calories.
How much protein is in Baked Stacked Eggplant?
Per 100 g of Baked Stacked Eggplant there are 5.2 g protein.
How many carbohydrates are in Baked Stacked Eggplant?
Per 100 g of Baked Stacked Eggplant there are 7.81 g carbohydrates. Of which 3.35 g sugars.
How much sugar is in Baked Stacked Eggplant?
Per 100 g of Baked Stacked Eggplant there are 3.35 g sugars.
How much sodium (salt) is in Baked Stacked Eggplant?
Per 100 g of Baked Stacked Eggplant there are 204.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Baked Stacked Eggplant?
Per 100 g of Baked Stacked Eggplant there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Baked Stacked Eggplant?
The main ingredients in Baked Stacked Eggplant are: And Vitamin D3, Basil, Black Pepper, Breadcrumbs, Calcium Chloride And Citric Acid.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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