Ham & Cheese Filled Sandwiches, Ham & Cheese — Nutrition Facts & Ingredients
- Calories
- 340per serving
- Protein
- 7.1 gper 100 g
- Carbs
- 34.6 gper 100 g
- Fat
- 11.0 gper 100 g
Where to buy
Per serving (1 sandwich, 127 g): 340 calories. Per 100 g: 268 calories, 7.1 g protein, 11.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 23% DV (high at 20% DV or more)
- Saturated fat: 40% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 sandwich (127g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Ham & Cheese Filled Sandwiches, Ham & Cheese
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Annatto, Annatto And Turmeric, Bread Crumbs, Buttermilk, Calcium Propionate, Calcium Sulfate, Cheddar Cheese, Cheese Cultures, Cheese Seasoning, Citric Acid, Coloring, Corn Syrup, Dehydrated Cheddar And Blue Cheese, Dehydrated Garlic, Dehydrated Parsley, Dextrose, Dough Conditioner, Egg Whites, Enriched Wheat Flour, Enzymes, Folic Acid, Food Starch Modified, Garlic Powder, Ham, Ham Dices Ground And Formed With Water Added, Hydrogenated Soybean Oil, L-cysteine Hydrochloride, Lactic Acid, Malted Barley Flour, Maltodextrin, Natural Beta Carotene, Natural Butter Flavor, Natural Flavors, Natural Smoke Flavor, Niacin, Onion Powder, Palm Oil, Palm Shortening, Pasteurized Milk, Preservative, Reduced Iron, Riboflavin, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sodium Stearoyl Lactylate, Soy Flour, Soybean Oil, Spice, Sugar, The Following: Whey, Thiamine Mononitrate, Tomato Powder, Topping Seasoning, Tricalcium Phosphate, Vegetable Shortening, Water, Wheat Flour, Whey, Yeast
Frequently asked questions
How many calories are in Ham & Cheese Filled Sandwiches, Ham & Cheese?
Per 100 g of Ham & Cheese Filled Sandwiches, Ham & Cheese there are 268 calories.
How much protein is in Ham & Cheese Filled Sandwiches, Ham & Cheese?
Per 100 g of Ham & Cheese Filled Sandwiches, Ham & Cheese there are 7.09 g protein.
How many carbohydrates are in Ham & Cheese Filled Sandwiches, Ham & Cheese?
Per 100 g of Ham & Cheese Filled Sandwiches, Ham & Cheese there are 34.65 g carbohydrates. Of which 3.94 g sugars.
How much sugar is in Ham & Cheese Filled Sandwiches, Ham & Cheese?
Per 100 g of Ham & Cheese Filled Sandwiches, Ham & Cheese there are 3.94 g sugars.
How much sodium (salt) is in Ham & Cheese Filled Sandwiches, Ham & Cheese?
Per 100 g of Ham & Cheese Filled Sandwiches, Ham & Cheese there are 425.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Ham & Cheese Filled Sandwiches, Ham & Cheese?
Per 100 g of Ham & Cheese Filled Sandwiches, Ham & Cheese there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Ham & Cheese Filled Sandwiches, Ham & Cheese?
The main ingredients in Ham & Cheese Filled Sandwiches, Ham & Cheese are: Annatto, Annatto And Turmeric, Bread Crumbs, Buttermilk, Calcium Propionate.
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