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Chef Special Poke Bowl — Nutrition Facts & Ingredients

UPC 669556063541 Manufacturer: Lwin Family Co. Other Deli Updated Sep 27, 2026

Calories
569per serving
Protein
10.3 gper 100 g
Carbs
13.1 gper 100 g
Fat
4.4 gper 100 g

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Per serving (1 Pkg, 428 g): 569 calories. Per 100 g: 133 calories, 10.3 g protein, 4.4 g fat.

Label highlights: High in sodium — 28% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
  • Cholesterol: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Pkg (428g)

Amount per servingCalories
569
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 77.0mg 26%
Sodium 651mg 28%
Total Carbohydrate 56.0g 20%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Includes 3.0g Added Sugars 6%
Protein 44.0g
Vitamin D 0.7mcg 4%
Calcium 81.3mg 6%
Iron 1.5mg 8%
Potassium 419mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein10.3 g
Carbohydrates13.1 g
Sugars1.9 g
Added sugars0.7 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)12.4g
Fat4.4 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol18 mg
Sodium152 mg
Calcium19 mg
Potassium98 mg
Iron0.3 mg
Vitamin D0.2 mcg

Where to buy Chef Special Poke Bowl

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Ingredients

Agar, Avocado, Black Soybean, Brown Sugar, Caramel Color, Carbon Monoxide And Tasteless Smoke Used As Preservatives, Chili, Chili Oil, Citric Acid, Color Added Through Feed, Corn Starch, Crispy Fried Onions, Dextrose, Disodium 5'-guanylate, Disodium 5'-inosinate, Distilled Vinegar, Dl- Malic Acid, Egg, FD&C Blue No. 11, Fructose, Garlic, Glucose, Grain Vinegar, Green Leaf Lettuce, Japanese Bbq Sauce, Koji, Lemon Juice Concentrate, Marinade Sugar, Molasses, Natural Mayonnaise, Onion, Palm Oil, Potassium Sorbate, Raw Salmon, Raw Tuna, Rice, Sake, Salt, Salted Mirin, Salted Sake, Seaweed Salad Seaweed, Seeds, Sesame, Sesame Oil, Sodium Bisulfite As Preservative, Soy Sauce, Soybean Oil, Soybeans, Sriracha Sauce, Sugar, Sushi Rice, Vinegar, Vitamin E, Water, Wheat, Wheat Flour, White Rice, Woodear Mushroom, Xanthan Gum, Yeast Extract, Yellow 5

Frequently asked questions

How many calories are in Chef Special Poke Bowl?

Per 100 g of Chef Special Poke Bowl there are 133 calories.

How much protein is in Chef Special Poke Bowl?

Per 100 g of Chef Special Poke Bowl there are 10.28 g protein.

How many carbohydrates are in Chef Special Poke Bowl?

Per 100 g of Chef Special Poke Bowl there are 13.08 g carbohydrates. Of which 1.87 g sugars.

How much sugar is in Chef Special Poke Bowl?

Per 100 g of Chef Special Poke Bowl there are 1.87 g sugars.

How much sodium (salt) is in Chef Special Poke Bowl?

Per 100 g of Chef Special Poke Bowl there are 152.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chef Special Poke Bowl?

Per 100 g of Chef Special Poke Bowl there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chef Special Poke Bowl?

The main ingredients in Chef Special Poke Bowl are: Agar, Avocado, Black Soybean, Brown Sugar, Caramel Color.

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Level of processing

5
Ultra-Processed
61 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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