ICELANDIC SEAFOOD

Authentic Maryland Style Recipe Crab Cakes — Nutrition Facts & Ingredients

UPC 73538043108 Manufacturer: High Liner Foods (USA) Incorporated Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
240per serving
Protein
7.1 gper 100 g
Carbs
11.9 gper 100 g
Fat
21.4 gper 100 g

Where to buy

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Per serving (1 Crab Cake (84g), 84 g): 240 calories. Per 100 g: 286 calories, 7.1 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 Crab Cake (84g) (84g)

Amount per servingCalories
240
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 54.6mg 18%
Sodium 440mg 19%
Total Carbohydrate 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 6.0g
Calcium 40.3mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein7.1 g
Carbohydrates11.9 g
Sugars1.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)11.9g
Fat21.4 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol65 mg
Sodium524 mg
Calcium48 mg
Iron0.9 mg
Vitamin A21 mcg
Vitamin C4.3 mg

Where to buy Authentic Maryland Style Recipe Crab Cakes

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Anchovies, Antioxidant, Artificial Flavors, B-carotene, Benzoic Acid, Bread Crumbs, Calcium Disodium EDTA, Caramel Color, Celery Seed, Chili Pepper Extract, Citric Acid, Concentrated Lemon Juice, Corn Syrup, Corn Syrup Solids, Crabmeat, Dextrose, Distilled Vinegar, Eggs, Garlic, Garlic Powder, Ground Mustard Seed, Guar Gum, Hydrolyzed Corn Protein, Hydrolyzed Wheat Protein, Hydrolyzed Yeast Protein, Lemon Juice, Lemon Juice Concentrate, Lemon Juice Powder, Lemon Oil, Maltodextrin, Mayonnaise, Medium Chain Triglycerides, Modified Corn Starch, Molasses, Monoglyceride, Mustard Seed, Natural Flavors, Naturally Fermented Wheat And Soybeans, Onions, Paprika, Parsley Flakes, Phosphate, Potato Starch, Salt, Seasoning, Silicon Dioxide, Sodium Diacetate, Soy Sauce Solids, Soybean Oil, Spice, Spices, Sugar, Sunflower Oil, Swimming Crab, Tamarind, Tamarind Extract, Textured Wheat Protein, Turmeric, Turmeric Extractive, Used To Protect Quality, Vinegar, Vinegar Powder, Vinegar Solids, Water, Wheat Flour, Wheat Gluten, Wheat Starch, Whole Egg And Egg Yolk, Whole Milk Powder, Worcestershire Powder, Worcestershire Sauce, Xanthan Gum, Yeast, Yellow Mustard

Frequently asked questions

How many calories are in Authentic Maryland Style Recipe Crab Cakes?

Per 100 g of Authentic Maryland Style Recipe Crab Cakes there are 286 calories.

How much protein is in Authentic Maryland Style Recipe Crab Cakes?

Per 100 g of Authentic Maryland Style Recipe Crab Cakes there are 7.14 g protein.

How many carbohydrates are in Authentic Maryland Style Recipe Crab Cakes?

Per 100 g of Authentic Maryland Style Recipe Crab Cakes there are 11.9 g carbohydrates. Of which 1.19 g sugars.

How much sugar is in Authentic Maryland Style Recipe Crab Cakes?

Per 100 g of Authentic Maryland Style Recipe Crab Cakes there are 1.19 g sugars.

How much sodium (salt) is in Authentic Maryland Style Recipe Crab Cakes?

Per 100 g of Authentic Maryland Style Recipe Crab Cakes there are 524.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Authentic Maryland Style Recipe Crab Cakes?

Per 100 g of Authentic Maryland Style Recipe Crab Cakes there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Authentic Maryland Style Recipe Crab Cakes?

The main ingredients in Authentic Maryland Style Recipe Crab Cakes are: Anchovies, Antioxidant, Artificial Flavors, B-carotene, Benzoic Acid.

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Level of processing

5
Ultra-Processed
74 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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