HEALTHY CHOICE

Korean-Style Beef Tender Braised Beef With Mushrooms And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Spicy Gochujang And Soy Sauce Topped With Black & White Sesame Seeds Power Bowls, Korean-Style Beef

UPC 72655001343 Manufacturer: Conagra Brands, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 meal, 269 g): 301 calories. Per 100 g: 112 calories, 5.6 g protein, 3.7 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 meal (269g)

Amount per servingCalories
301
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 29.6mg 10%
Sodium 600mg 26%
Total Carbohydrate 37.0g 13%
Dietary Fiber 5.1g 18%
Total Sugars 8.0g
Includes 5.9g Added Sugars 12%
Protein 15.0g
Vitamin D 0mcg 0%
Calcium 59.2mg 5%
Iron 2.0mg 11%
Potassium 430mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

112 calories in 100 g
Protein5.6 g
Carbohydrates13.8 g
Sugars3.0 g
Added sugars2.2 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)11.8g
Fat3.7 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol11 mg
Sodium223 mg
Calcium22 mg
Potassium160 mg
Iron0.7 mg
Vitamin A27 mcg
Vitamin C0.9 mg
Vitamin D0 mcg

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Ingredients

Alcohol, Aspergillus Oryzae, Bamboo Shoots, Beef, Black Barley, Brown Rice, Brown Sugar, Canola Oil, Carrots, Chard, Chili Paste, Cooked Black Barley, Cooked Brown Rice, Cooked Red Quinoa, Cooked Red Rice, Cooking Wine, Corn Starch, Distilled Vinegar, Fermented Soybean Paste, Flavorings, Garlic, Garlic Powder, Ginger, Gochujang Hot Pepper Paste, Honey, Kale, Koji, Lactic Acid, Mushrooms, Natural Flavors, Olive Oil, Onion, Onion Powder, Paprika, Pear Puree Concentrate, Red Chili Pepper Powder, Red Chili Peppers, Red Quinoa, Red Rice, Rice, Rice Vinegar, Sake, Salt, Salted Sake, Sea Salt, Seasoned Braised Beef, Seasoning, Sesame Oil, Sesame Seed Oil, Sesame Seeds, Soy Sauce, Soybeans, Spices, Spinach, Sugar, Sunflower Lecithin, Vinegar, Water, Wheat, White Wine, Yeast Extract

Frequently asked questions

How many calories are in Korean-Style Beef Tender Braised Beef With Mushrooms And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Spicy Gochujang And Soy Sauce Topped With Black & White Sesame Seeds Power Bowls, Korean-Style Beef?

Per 100 g of Korean-Style Beef Tender Braised Beef With Mushrooms And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Spicy Gochujang And Soy Sauce Topped With Black & White Sesame Seeds Power Bowls, Korean-Style Beef there are 112 calories.

How much protein is in Korean-Style Beef Tender Braised Beef With Mushrooms And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Spicy Gochujang And Soy Sauce Topped With Black & White Sesame Seeds Power Bowls, Korean-Style Beef?

Per 100 g of Korean-Style Beef Tender Braised Beef With Mushrooms And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Spicy Gochujang And Soy Sauce Topped With Black & White Sesame Seeds Power Bowls, Korean-Style Beef there are 5.58 g protein.

How many carbohydrates are in Korean-Style Beef Tender Braised Beef With Mushrooms And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Spicy Gochujang And Soy Sauce Topped With Black & White Sesame Seeds Power Bowls, Korean-Style Beef?

Per 100 g of Korean-Style Beef Tender Braised Beef With Mushrooms And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Spicy Gochujang And Soy Sauce Topped With Black & White Sesame Seeds Power Bowls, Korean-Style Beef there are 13.75 g carbohydrates. Of which 2.97 g sugars.

How much sugar is in Korean-Style Beef Tender Braised Beef With Mushrooms And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Spicy Gochujang And Soy Sauce Topped With Black & White Sesame Seeds Power Bowls, Korean-Style Beef?

Per 100 g of Korean-Style Beef Tender Braised Beef With Mushrooms And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Spicy Gochujang And Soy Sauce Topped With Black & White Sesame Seeds Power Bowls, Korean-Style Beef there are 2.97 g sugars.

How much sodium (salt) is in Korean-Style Beef Tender Braised Beef With Mushrooms And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Spicy Gochujang And Soy Sauce Topped With Black & White Sesame Seeds Power Bowls, Korean-Style Beef?

Per 100 g of Korean-Style Beef Tender Braised Beef With Mushrooms And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Spicy Gochujang And Soy Sauce Topped With Black & White Sesame Seeds Power Bowls, Korean-Style Beef there are 223.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Korean-Style Beef Tender Braised Beef With Mushrooms And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Spicy Gochujang And Soy Sauce Topped With Black & White Sesame Seeds Power Bowls, Korean-Style Beef?

Per 100 g of Korean-Style Beef Tender Braised Beef With Mushrooms And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Spicy Gochujang And Soy Sauce Topped With Black & White Sesame Seeds Power Bowls, Korean-Style Beef there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Korean-Style Beef Tender Braised Beef With Mushrooms And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Spicy Gochujang And Soy Sauce Topped With Black & White Sesame Seeds Power Bowls, Korean-Style Beef?

The main ingredients in Korean-Style Beef Tender Braised Beef With Mushrooms And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Spicy Gochujang And Soy Sauce Topped With Black & White Sesame Seeds Power Bowls, Korean-Style Beef are: Alcohol, Aspergillus Oryzae, Bamboo Shoots, Beef, Black Barley.

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Level of processing

5
Ultra-Processed
61 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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