Lobster Egg Roll — Nutrition Facts & Ingredients
Per serving (1 EGG ROLL, 142 g): 247 calories. Per 100 g: 174 calories, 6.7 g protein, 4.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 EGG ROLL (142g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
And No More Than 2% Each Of Seasoning, Apple Vinegar, Ascorbic Acid & Citric Acid As Anti-oxidant, Brown Rice, Calcium Carbonate, Carmine Color, Carrot, Celery, Citric Acid, Corn Starch, Crab Flakes, Crust: Bleached Wheat Flour Enriched, Dehydrated Garlic, Disodium Inosinate And Disodium Guanylate, Egg, FD&C Yellow #5 & #6, Filling: Cabbage, Fish Paste Of Pollock, Flavorings, Folic Acid, Food Starch Modified, Golden Threadfin Bream, Isolated Soy Protein, Konjac Flour, Lemon, Lobster, Malted Barley Flour, Maltodextrin, Mirin, Modified Corn Starch, Monoammonium Glutamate, Natural Crab Extract, Natural Crab Flavor, Niacin, Onion, Pineapple Juice, Potassium Bromate, Reduced Iron, Riboflavin, Rice Wine, Salt, Sauce: Water, Sesame Flavored Oil, Sesame Oil, Soy Bean Oil, Soybean, Soybean Oil, Spices, Sugar, Surimi, Textured Soy Flour, Thiamine Mononitrate, Tomato Paste, Vegetable Oil, Water, Wheat Starch, White Vinegar, Yeast Extract
Allergens
May contain: Calcium Propionate
Frequently asked questions
How many calories are in Lobster Egg Roll?
Per 100 g of Lobster Egg Roll there are 174 calories.
How much protein is in Lobster Egg Roll?
Per 100 g of Lobster Egg Roll there are 6.7 g protein.
How many carbohydrates are in Lobster Egg Roll?
Per 100 g of Lobster Egg Roll there are 28.07 g carbohydrates. Of which 5.92 g sugars.
How much sugar is in Lobster Egg Roll?
Per 100 g of Lobster Egg Roll there are 5.92 g sugars.
How much sodium (salt) is in Lobster Egg Roll?
Per 100 g of Lobster Egg Roll there are 351.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Lobster Egg Roll?
Per 100 g of Lobster Egg Roll there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Lobster Egg Roll?
The main ingredients in Lobster Egg Roll are: And No More Than 2% Each Of Seasoning, Apple Vinegar, Ascorbic Acid & Citric Acid As Anti-oxidant, Brown Rice, Calcium Carbonate.
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- "Natural Flavors": What the Term Legally Means
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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