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Broccoli & Cheese Bites, Broccoli & Cheese — Nutrition Facts & Ingredients

UPC 85239607220 Manufacturer: Target Stores Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (80 g): 180 calories. Per 100 g: 225 calories, 7.5 g protein, 8.8 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size80g

Amount per servingCalories
180
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 15.2mg 5%
Sodium 650mg 28%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 3%
Total Sugars 2g
Protein 6g
Calcium 100mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

225 calories in 100 g
Protein7.5 g
Carbohydrates26.2 g
Sugars2.5 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)25.1g
Fat8.8 g
Saturated fat3.8 g
Trans fat0 g
Cholesterol19 mg
Sodium812 mg
Calcium125 mg
Iron0.9 mg
Vitamin A112 mcg
Vitamin C7.5 mg

Where to buy

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Ingredients

Added Color, And Partially Hydrogenated Soybean Oil, Annatto, Anti-foam Agent, Artificial Color, As A Processing Aid, Battered With: Water, Breaded With Bleached Wheat Flour, Breaded With: Enriched Wheat Flour, Broccoli Florets, Calcium Propionate, Carmel Color, Carotene, Cheddar Cheese, Cheese Whey, Citric Acid, Cultured Milk, Cultures, Dehydrated Parsley, Dimethylpolysiloxane, Dried Egg Whites, Dried Whey, Enriched With Niacin, Enzymes, Extractives Of Paprika, Ferrous Sulfate, Folic Acid, Fully Refined Soybean Oil, Iodized, Maltodextrin, Milk, Milkfat, Modified Corn Starch, Modified Tapioca Starch, Mono- And Diglycerides, Natural And Artificial Flavor, Nonfat Dry Milk, Paprika, Parfried With Clear Liquid Frying Shortening, Partially Hydrogenated Soybean Oil, Pasteurized Process Cheddar Cheese, Phosphoric Acid, Preservative, Red 40, Riboflavin, Salt, Salt And Enzymes, Sharp Cheddar Cheese Sauce, Skim Milk, Sodium Hexameta-phosphate, Sodium Phosphate, Sodium Phosphates, Sodium Stearoyl Lactylate, Soy Protein Isolate, Soybean Oil, Spice, Sugar, TBHQ Anti-oxidant, Thiamine Mononitrate, Vinegar, Water, Wheat Flour, Yeast, Yellow 5, Yellow Corn Flour

Frequently asked questions

How many calories are in Broccoli & Cheese Bites, Broccoli & Cheese?

Per 100 g of Broccoli & Cheese Bites, Broccoli & Cheese there are 225 calories.

How much protein is in Broccoli & Cheese Bites, Broccoli & Cheese?

Per 100 g of Broccoli & Cheese Bites, Broccoli & Cheese there are 7.5 g protein.

How many carbohydrates are in Broccoli & Cheese Bites, Broccoli & Cheese?

Per 100 g of Broccoli & Cheese Bites, Broccoli & Cheese there are 26.25 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Broccoli & Cheese Bites, Broccoli & Cheese?

Per 100 g of Broccoli & Cheese Bites, Broccoli & Cheese there are 2.5 g sugars.

How much sodium (salt) is in Broccoli & Cheese Bites, Broccoli & Cheese?

Per 100 g of Broccoli & Cheese Bites, Broccoli & Cheese there are 812.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Broccoli & Cheese Bites, Broccoli & Cheese?

Per 100 g of Broccoli & Cheese Bites, Broccoli & Cheese there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Broccoli & Cheese Bites, Broccoli & Cheese?

The main ingredients in Broccoli & Cheese Bites, Broccoli & Cheese are: Added Color, And Partially Hydrogenated Soybean Oil, Annatto, Anti-foam Agent, Artificial Color.

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Level of processing

5
Ultra-Processed
65 ingredients · 16 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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