ES Foods

Breakfast Kit Cocoa Puffs Cereal Bar — Nutrition Facts & Ingredients

UPC 10693392005042 Manufacturer: East Side Entrees Processed Cereal Products Updated Sep 27, 2026

Calories
320per serving
Protein
2.9 gper 100 g
Carbs
33.1 gper 100 g
Fat
4 gper 100 g

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Per serving (6.17 ounces, 175 g): 320 calories. Per 100 g: 183 calories, 2.9 g protein, 4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size6.17 ounces (175g)

Amount per servingCalories
320
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 264mg 11%
Total Carbohydrate 58.0g 21%
Dietary Fiber 4.0g 14%
Total Sugars 22.0g
Includes 8.1g Added Sugars 16%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 280mg 22%
Iron 3.0mg 17%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

183 calories in 100 g
Protein2.9 g
Carbohydrates33.1 g
Sugars12.6 g
Added sugars4.6 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)30.8g
Fat4 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium151 mg
Calcium160 mg
Potassium154 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Breakfast Kit Cocoa Puffs Cereal Bar

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A B Vitamin, Annatto Extract, Annatto Extract Color, Ascorbic Acid, Baking Soda, Brown Rice Flour, Calcium Carbonate, Canola Sunflower Oil, Caramel Color, Cheese Cultures, Cheez-it Cracker, Chicory Root Extract, Citric Acid, Cocoa Powder, Cocoa Processed With Alkali, Cocoa Puffs Cereal Bar: Whole Grain Oats, Color, Corn Syrup, Cyanocobalamin, Enriched Wheat Flour, Enzymes, Folic Acid, Fructose, Grape Juice From Concentrate, Maltodextrin, Milk, Mineral Nutrients, Modified Wheat Starch, Natural Flavors, Niacin, Niacinamide, Palmitate, Paprika, Paprika Extract Color, Pure Filtered Water And Concentrated Grape Juice, Pure Filtered Water And Concentrated Pear Juice, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Rice Flour, Salt, Sodium Ascorbate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Tricalcium Phosphate, Turmeric Extract Color, Vegetable Glycerin, Vitamin A, Vitamin D3, Wg: Whole Wheat Flour, Wheat Flour, White Cheddar Cheese, Whole Grain Corn, Whole Wheat Flour, With TBHQ For Freshness, Yeast, Yellow Corn Flour, Zinc And Iron

Frequently asked questions

How many calories are in Breakfast Kit Cocoa Puffs Cereal Bar?

Per 100 g of Breakfast Kit Cocoa Puffs Cereal Bar there are 183 calories.

How much protein is in Breakfast Kit Cocoa Puffs Cereal Bar?

Per 100 g of Breakfast Kit Cocoa Puffs Cereal Bar there are 2.86 g protein.

How many carbohydrates are in Breakfast Kit Cocoa Puffs Cereal Bar?

Per 100 g of Breakfast Kit Cocoa Puffs Cereal Bar there are 33.14 g carbohydrates. Of which 12.57 g sugars.

How much sugar is in Breakfast Kit Cocoa Puffs Cereal Bar?

Per 100 g of Breakfast Kit Cocoa Puffs Cereal Bar there are 12.57 g sugars.

How much sodium (salt) is in Breakfast Kit Cocoa Puffs Cereal Bar?

Per 100 g of Breakfast Kit Cocoa Puffs Cereal Bar there are 151.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breakfast Kit Cocoa Puffs Cereal Bar?

Per 100 g of Breakfast Kit Cocoa Puffs Cereal Bar there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breakfast Kit Cocoa Puffs Cereal Bar?

The main ingredients in Breakfast Kit Cocoa Puffs Cereal Bar are: A B Vitamin, Annatto Extract, Annatto Extract Color, Ascorbic Acid, Baking Soda.

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Level of processing

5
Ultra-Processed
60 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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