Banquet

Banquet MEGA Meals Country Fried Chicken, Frozen Meal, 16 oz.

UPC 31000009823 Manufacturer: Conagra Brands, Inc Meat/Poultry/Other Animals Prepared/Processed Updated Sep 27, 2026

Protein
6.6 gper 100 g
Carbs
13.9 gper 100 g
Fat
6.2 gper 100 g

Where to buy

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Per 100 g, Banquet MEGA Meals Country Fried Chicken, Frozen Meal, 16 oz. has 6.6 g protein and 6.2 g fat.

Label highlights: High in sodium — 73% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 30% DV per serving Contains MilkContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 73% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
  • Cholesterol: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 meal (453g) (453g)

Amount per servingCalories
--
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 90.6mg 30%
Sodium 1681mg 73%
Total Carbohydrate 63.0g 23%
Dietary Fiber 1.8g 6%
Total Sugars 4.0g
Protein 30.0g
Vitamin D 0mcg 0%
Calcium 131mg 10%
Iron 2.1mg 12%
Potassium 761mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein6.6 g
Carbohydrates13.9 g
Sugars0.9 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)13.5g
Fat6.2 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol20 mg
Sodium371 mg
Calcium29 mg
Potassium168 mg
Iron0.5 mg
Vitamin A8 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Banquet MEGA Meals Country Fried Chicken, Frozen Meal, 16 oz.

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Autolyzed Yeast Extract, Bacon, Bacon Macaroni And Cheese: Sauce, Baking Soda, Beef Base, Beef Extract, Beef Tallow, Brown Sugar, Burgundy Wine, Carrageenan, Cellulose Gum, Cheddar And Colby Cheese, Cheese Culture, Citric Acid, Cooked Beef, Cooked Enriched Pasta, Corn Maltodextrin, Corn Starch, Cream, Cultures, Cured With Water, Degerminated Yellow Corn Flour, Dextrose, Durum Wheat Semolina, Enriched Pasta, Enzymes, Ethoxyquin, Extractives Of Paprika, Ferrous Sulfate, Flavorings, Folic Acid, Fried In Vegetable Oil, Garlic Powder, Gravy" - Water, Guar Gum, Iron, Lactic Acid, Leavening, May Contain: Sugar, Milk, Milkfat, Modified Corn Starch, Monocalcium Phosphate, Natural Flavors, Natural Smoke Flavor, Niacin, Nonfat Dry Milk, Onion Powder, Onions, Paprika, Part Skim Mozzarella Cheese, Pasteurized Part-skim Milk, Pasteurized Processed Cheese Spread, Potassium Phosphates, Potassium Salt, Riboflavin, Salt, Seasoning, Skim Milk, Smoke Flavor, Sodium Acid Pyrophosphate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sodium Phosphates, Soybean Oil, Spice, Sugar, Tapioca Starch, Thiamine Mononitrate, Water, Wheat Flour, Whey, Whey Protein Concentrate, Xanthan Gum, Yeast Extract, Yellow Corn Flour

Allergens

Contains: Milk, Wheat

Frequently asked questions

How much protein is in Banquet MEGA Meals Country Fried Chicken, Frozen Meal, 16 oz.?

Per 100 g of Banquet MEGA Meals Country Fried Chicken, Frozen Meal, 16 oz. there are 6.62 g protein.

How many carbohydrates are in Banquet MEGA Meals Country Fried Chicken, Frozen Meal, 16 oz.?

Per 100 g of Banquet MEGA Meals Country Fried Chicken, Frozen Meal, 16 oz. there are 13.91 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Banquet MEGA Meals Country Fried Chicken, Frozen Meal, 16 oz.?

Per 100 g of Banquet MEGA Meals Country Fried Chicken, Frozen Meal, 16 oz. there are 0.88 g sugars.

How much sodium (salt) is in Banquet MEGA Meals Country Fried Chicken, Frozen Meal, 16 oz.?

Per 100 g of Banquet MEGA Meals Country Fried Chicken, Frozen Meal, 16 oz. there are 371.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banquet MEGA Meals Country Fried Chicken, Frozen Meal, 16 oz.?

Per 100 g of Banquet MEGA Meals Country Fried Chicken, Frozen Meal, 16 oz. there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banquet MEGA Meals Country Fried Chicken, Frozen Meal, 16 oz.?

The main ingredients in Banquet MEGA Meals Country Fried Chicken, Frozen Meal, 16 oz. are: Autolyzed Yeast Extract, Bacon, Bacon Macaroni And Cheese: Sauce, Baking Soda, Beef Base.

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Level of processing

5
Ultra-Processed
77 ingredients · 16 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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