Monster Bars — Nutrition Facts & Ingredients
Per serving (1.9 ONZ, 53 g): 230 calories. Per 100 g: 434 calories, 9.4 g protein, 18.9 g fat.
Nutrition Facts
Serving size1.9 ONZ (53g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Artificial Flavors, Ascorbic Acid, Blue 1, Blue 2, Blue 2 Lake, Brown Sugar Syrup, Calcium Carbonate, Caramel Color, Chocolate, Chocolate Liquor, Cocoa Butter, Cocoa Powder, Cocoa Powder Processed With Alkali, Corn Starch, Corn Syrup, Cyanocobalamin, Dextrin, Ferric Orthophosphate, Folic Acid, Frosting, Gluten Free Crisp Rice, High Fructose Corn Syrup, Honey, Honey Nut Cereal, Hydrogenated Palm Kernel Oil, Hydrogenated Vegetable Oil, Includes Blue 1 Lake, Iron, Lactose, Less Than 2% - Coloring, M&m's, Milk Chocolate, Milkfat, Natural Flavors, Niacinamide, Oat Bran, Peanut Butter, Peanuts, Pyridoxine Hydrochloride, Rapeseed And Cottonseed, Red 40, Red 40 Lake, Reduced Iron, Riboflavin, Rice, Roasted Peanuts, Salt, Skim Milk, Sodium Ascorbate, Soy Lecithin, Sugar, Thiamine Mononitrate, Trisodium Phosphate, Vitamin A Palmitate, Vitamin D, Vitamins & Minerals: Thiamin Mononitrate, Wheat Starch, Whey Powder, Whole Grain Oat Flour, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Zinc, Zinc Oxide
Frequently asked questions
How many calories are in Monster Bars?
Per 100 g of Monster Bars there are 434 calories.
How much protein is in Monster Bars?
Per 100 g of Monster Bars there are 9.43 g protein.
How many carbohydrates are in Monster Bars?
Per 100 g of Monster Bars there are 60.38 g carbohydrates. Of which 43.4 g sugars.
How much sugar is in Monster Bars?
Per 100 g of Monster Bars there are 43.4 g sugars.
How much sodium (salt) is in Monster Bars?
Per 100 g of Monster Bars there are 264.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Monster Bars?
Per 100 g of Monster Bars there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Monster Bars?
The main ingredients in Monster Bars are: Artificial Flavors, Ascorbic Acid, Blue 1, Blue 2, Blue 2 Lake.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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