AHOLD

Chicken Enchiladas — Nutrition Facts & Ingredients

UPC 688267196515 Manufacturer: Ahold USA, Inc. Other Deli Updated Sep 27, 2026

Per serving (1 ENCHILADA, 184 g): 320 calories. Per 100 g: 174 calories, 10.9 g protein, 7.6 g fat.

Label highlights: High in sodium — 31% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ENCHILADA (184g)

Amount per servingCalories
320
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 44.2mg 15%
Sodium 710mg 31%
Total Carbohydrate 32.0g 12%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g
Protein 20.0g
Calcium 250mg 19%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

174 calories in 100 g
Protein10.9 g
Carbohydrates17.4 g
Sugars3.3 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)15.2g
Fat7.6 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol24 mg
Sodium386 mg
Calcium136 mg
Iron1.5 mg
Vitamin A48.9 mcg
Vitamin C0.7 mg

Where to buy

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Ingredients

Annatto, Baking Soda, Calcium Acid Pyrophosphate, Calcium Sulfate, Cane Sugar, Cheese Culture, Chicken Breast Meat With Rib Meat, Chili Powder, Citric Acid, Cooked Black Beans, Corn Masa Flour, Corn Tortilla, Distilled Vinegar, Dough Conditioner, Enzyme, Enzymes, Expeller-pressed Canola Oil, Folic Acid, Guar Gum, Leavening, Less Than 2% Vinegar, Mild Cheddar Cheese, Modified Corn Starch, Mold Inhibitor, Monocalcium Phosphate, Natamycin, Niacin, Palm Oil, Pasteurized Milk, Potato Starch And Powdered Cellulose, Red Enchilada Sauce, Reduced Iron, Riboflavin, Rice Starch, Salt, Scallion, Sea Salt, Soybean Oil, Spices, Stone Ground Yellow Corn Masa Flour, Sugar, The Following: Cultured Wheat Starch, Thiamine Mononitrate, To Prevent Caking, Tomato Paste, Trace Of Lime, Vegetable Color, Water, Wheat Flour, Wheat Gluten

Frequently asked questions

How many calories are in Chicken Enchiladas?

Per 100 g of Chicken Enchiladas there are 174 calories.

How much protein is in Chicken Enchiladas?

Per 100 g of Chicken Enchiladas there are 10.87 g protein.

How many carbohydrates are in Chicken Enchiladas?

Per 100 g of Chicken Enchiladas there are 17.39 g carbohydrates. Of which 3.26 g sugars.

How much sugar is in Chicken Enchiladas?

Per 100 g of Chicken Enchiladas there are 3.26 g sugars.

How much sodium (salt) is in Chicken Enchiladas?

Per 100 g of Chicken Enchiladas there are 386.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Enchiladas?

Per 100 g of Chicken Enchiladas there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Enchiladas?

The main ingredients in Chicken Enchiladas are: Annatto, Baking Soda, Calcium Acid Pyrophosphate, Calcium Sulfate, Cane Sugar.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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