Conagra Brands

HEALHTY CHOICE Lasagna with Meat Sauce, 9.5 OZ — Nutrition Facts & Ingredients

UPC 72655460096 Dough Based Products / Meals Updated Sep 27, 2026

Calories
269per serving
Protein
6.7 gper 100 g
Carbs
13.8 gper 100 g
Fat
1.7 gper 100 g

Where to buy

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Per serving (1 Meal (269g), 269 g): 269 calories. Per 100 g: 100 calories, 6.7 g protein, 1.7 g fat.

Label highlights: High in sodium — 26% DV per serving Contains EggContains MilkContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Meal (269g) (269g)

Amount per servingCalories
269
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 18.8mg 6%
Sodium 600mg 26%
Total Carbohydrate 37.0g 13%
Dietary Fiber 5.9g 21%
Total Sugars 9.0g
Protein 18.0g
Calcium 250mg 19%
Iron 1.8mg 10%
Potassium 664mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g
Protein6.7 g
Carbohydrates13.8 g
Sugars3.4 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)11.6g
Fat1.7 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol7 mg
Sodium223 mg
Calcium93 mg
Potassium247 mg
Iron0.7 mg
Vitamin A55.8 mcg
Vitamin C1.3 mg

Where to buy HEALHTY CHOICE Lasagna with Meat Sauce, 9.5 OZ

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Beef, Bread Crumbs, Calcium Chloride, Caramel Color, Cheese Culture, Citric Acid, Cooked Beef Patty Crumbles, Cooked Pasta, Cottage Cheese, Cream, Cultured Skim Milk, Cultures, Durum Wheat Flour, Egg White, Enriched Wheat Flour, Enzymes, Ferrous Sulfate, Folic Acid, Garlic, Garlic Puree, Iron, Milk, Modified Corn Starch, Natural Flavors, Niacin, Nonfat Dry Milk, Olive Oil, Onions, Parmesan And Romano Cheese Made From Cow's Milk, Part Skim Mozzarella Cheese, Part-skim Milk, Pasteurized Milk, Pasteurized Whey, Riboflavin, Ricotta Cheese, Salt, Seasoning, Sodium Phosphate, Soy Protein Concentrate, Soybean Oil, Spice, Spices, Sugar, Textured Vegetable Protein, Thiamine Mononitrate, Tomato Extract, Tomato Juice, Tomato Paste, Tomato Puree, Tomatoes, Tomatoes In Juice, Water, Wheat Flour, Whey Protein Concentrate, Xanthan Gum, Yeast

Allergens

Contains: Egg, Milk, Soy, Wheat

Frequently asked questions

How many calories are in HEALHTY CHOICE Lasagna with Meat Sauce, 9.5 OZ?

Per 100 g of HEALHTY CHOICE Lasagna with Meat Sauce, 9.5 OZ there are 100 calories.

How much protein is in HEALHTY CHOICE Lasagna with Meat Sauce, 9.5 OZ?

Per 100 g of HEALHTY CHOICE Lasagna with Meat Sauce, 9.5 OZ there are 6.69 g protein.

How many carbohydrates are in HEALHTY CHOICE Lasagna with Meat Sauce, 9.5 OZ?

Per 100 g of HEALHTY CHOICE Lasagna with Meat Sauce, 9.5 OZ there are 13.75 g carbohydrates. Of which 3.35 g sugars.

How much sugar is in HEALHTY CHOICE Lasagna with Meat Sauce, 9.5 OZ?

Per 100 g of HEALHTY CHOICE Lasagna with Meat Sauce, 9.5 OZ there are 3.35 g sugars.

How much sodium (salt) is in HEALHTY CHOICE Lasagna with Meat Sauce, 9.5 OZ?

Per 100 g of HEALHTY CHOICE Lasagna with Meat Sauce, 9.5 OZ there are 223.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in HEALHTY CHOICE Lasagna with Meat Sauce, 9.5 OZ?

Per 100 g of HEALHTY CHOICE Lasagna with Meat Sauce, 9.5 OZ there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in HEALHTY CHOICE Lasagna with Meat Sauce, 9.5 OZ?

The main ingredients in HEALHTY CHOICE Lasagna with Meat Sauce, 9.5 OZ are: Beef, Bread Crumbs, Calcium Chloride, Caramel Color, Cheese Culture.

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Level of processing

5
Ultra-Processed
56 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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