GORTON'S

Gorton's, Shrimp Bites, Mac & Cheese, Mac & Cheese — Nutrition Facts & Ingredients

UPC 44400161305 Manufacturer: Gorton's of Gloucester Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (4 ONZ, 113 g): 260 calories. Per 100 g: 230 calories, 7.1 g protein, 9.7 g fat.

Label highlights: High in sodium — 38% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 38% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
260
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 30.5mg 10%
Sodium 880mg 38%
Total Carbohydrate 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 2g
Protein 8g
Calcium 99.4mg 8%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

230 calories in 100 g
Protein7.1 g
Carbohydrates28.3 g
Sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)26.5g
Fat9.7 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol27 mg
Sodium779 mg
Calcium88 mg
Potassium97 mg
Vitamin A26.4 mcg

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Ingredients

And Paprika, Annatto, Annatto Extract, Autolyzed Yeast Extract, Baking Powder, Baking Soda, Beta-apo-8-carotenal, Breadcrumb, Breadcrumb Coating: Bleached Wheat Flour, Butter, Butterfat, Buttermilk, Buttermilk Powder, Canola Oil, Cheddar Cheese, Cheese, Cheese Seasoning, Coating, Colored With Beta Carotene, Colored With Paprika Extract, Cultures, Dehydrated Garlic, Dipotassium Phosphate, Disodium Phosphate, Durum Flour, Enriched Durum Flour, Enzymes, Folic Acid, Iron, Lactic Acid, Maltodextrin, Methylcellulose, Milk, Milk Protein Concentrate, Modified Corn Starch, Modified Food Starch, Modified Potato Starch, Natural Flavors, Niacin, Nonfat Milk, Onion Powder, Palm Oil, Parmesan Cheese, Parsley, Pasteurized Cheese Sauce, Preservative, Riboflavin, Salt, Shrimp Macaroni And Cheese, Shrimp Macaroni And Cheese: Shrimp, Skim Milk, Sodium Alginate, Sodium Aluminum Phosphate, Sodium Bisulfite, Sodium Citrate, Sodium Phosphates, Sodium Tripolyphosphate, Sorbic Acid, Soybean Oil, Sugar, Thiamine Mononitrate, To Retain Moisture, Water, Wheat Flour, Whey, Yeast, Yeast Extract, Yellow Corn Flour

Frequently asked questions

How many calories are in Gorton's, Shrimp Bites, Mac & Cheese, Mac & Cheese?

Per 100 g of Gorton's, Shrimp Bites, Mac & Cheese, Mac & Cheese there are 230 calories.

How much protein is in Gorton's, Shrimp Bites, Mac & Cheese, Mac & Cheese?

Per 100 g of Gorton's, Shrimp Bites, Mac & Cheese, Mac & Cheese there are 7.08 g protein.

How many carbohydrates are in Gorton's, Shrimp Bites, Mac & Cheese, Mac & Cheese?

Per 100 g of Gorton's, Shrimp Bites, Mac & Cheese, Mac & Cheese there are 28.32 g carbohydrates. Of which 1.77 g sugars.

How much sugar is in Gorton's, Shrimp Bites, Mac & Cheese, Mac & Cheese?

Per 100 g of Gorton's, Shrimp Bites, Mac & Cheese, Mac & Cheese there are 1.77 g sugars.

How much sodium (salt) is in Gorton's, Shrimp Bites, Mac & Cheese, Mac & Cheese?

Per 100 g of Gorton's, Shrimp Bites, Mac & Cheese, Mac & Cheese there are 779.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gorton's, Shrimp Bites, Mac & Cheese, Mac & Cheese?

Per 100 g of Gorton's, Shrimp Bites, Mac & Cheese, Mac & Cheese there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gorton's, Shrimp Bites, Mac & Cheese, Mac & Cheese?

The main ingredients in Gorton's, Shrimp Bites, Mac & Cheese, Mac & Cheese are: And Paprika, Annatto, Annatto Extract, Autolyzed Yeast Extract, Baking Powder.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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