Cheese Enchiladas — Nutrition Facts & Ingredients
Per serving (1 ENCHILADA WITH RICE AND SAUCE, 181 g): 250 calories. Per 100 g: 138 calories, 4.4 g protein, 8.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 30% DV (high at 20% DV or more)
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 ENCHILADA WITH RICE AND SAUCE (181g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ancho Chili Pepper, Bell Peppers, Butter, Calcium Chloride, Cellulose Gum, Cheese Cultures, Chili Pepper, Chili Powder, Citric Acid, Concentrated Lime Juice, Cooked Enriched Rice, Corn Tortilla, Cultured Pasteurized Milk, Dehydrated Onion, Diced Tomatoes, Enzymes, Extractives Of Cayenne Pepper, Folic Acid, Fumaric Acid, Granulated Garlic, Guar, Gums, Iron, Lime Juice From Concentrate, Lime Oil, Lime Water, Long Grain Parboiled Rice, Low Moisture Part Skim Mozzarella Cheese, Masa Flour, Milk, Modified Corn Starch, Mono & Diglycerides, Monterey Jack Cheese, Niacin, Oleoresin Chili Spice, Onions, Pasteurized Milk, Pasteurized Part-skim Milk, Phosphoric Acid, Preservative, Preservative And Sodium Phosphate, Propionic Acid, Queso Fresco Cheese, Salt, Sea Salt, Skim Milk, Sodium Benzoate, Sodium Metabisulfite, Sodium Propionate, Soybean Oil, Spices, Thiamine Mononitrate, Tomato Juice, Tomato Sauce, Tomatoes, Treated With Lime Water, Water, White And Yellow Corn, White Corn, Xanthan
Frequently asked questions
How many calories are in Cheese Enchiladas?
Per 100 g of Cheese Enchiladas there are 138 calories.
How much protein is in Cheese Enchiladas?
Per 100 g of Cheese Enchiladas there are 4.42 g protein.
How many carbohydrates are in Cheese Enchiladas?
Per 100 g of Cheese Enchiladas there are 12.15 g carbohydrates. Of which 0.55 g sugars.
How much sugar is in Cheese Enchiladas?
Per 100 g of Cheese Enchiladas there are 0.55 g sugars.
How much sodium (salt) is in Cheese Enchiladas?
Per 100 g of Cheese Enchiladas there are 387.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cheese Enchiladas?
Per 100 g of Cheese Enchiladas there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cheese Enchiladas?
The main ingredients in Cheese Enchiladas are: Ancho Chili Pepper, Bell Peppers, Butter, Calcium Chloride, Cellulose Gum.
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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