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Trail Mix, Salsa — Nutrition Facts & Ingredients

UPC 38259103968 Manufacturer: Bi-Lo Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 17.9 g protein, 39.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 5.0g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein17.9 g
Carbohydrates35.7 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)28.6g
Fat39.3 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium1071 mg
Calcium143 mg
Iron3.9 mg
Vitamin A107 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Trail Mix, Salsa

Prices and availability are set by the retailer.

Ingredients

Almonds, Annatto, Annatto Extract, Beet Powder, Bulgar Wheat, Buttermilk Solids, Canola Oil, Canola Oil Soybean Oil, Cheddar Cheese, Cheddar Sesame Sticks, Cheese Powder, Cilantro, Citric Acid, Corn, Corn Flour, Corn Nuggets, Corn Oil, Corn Syrup Solids, Cultured Milk, Dextrose, Enriched Wheat Flour, Enzymes, Extractives Of Paprika, Folic Acid, Garlic Powder, High Oleic Canola Oil, Including Paprika, Iron, Jalapeno Pepper, Lactose, Lime Juice Solids, Malted Barley Flour, Malted Barley Flour As A Natural Enzyme Additive, Maltodextrin, Natural Flavors, Niacin, Onion Powder, Paprika, Peanut Oil, Peanuts, Pepitas, Pumpkin Seeds, Reduced Iron, Riboflavin, Salsa Peanuts, Salt, Sea Salt, Seasoning, Sesame Mini Chips, Sesame Seeds, Soybean Oil, Spice, Spice Extractives, Spices, Sugar, Taco Seasoning, Taco Sesame Sticks, Thiamine Mononitrate, Tomato Powder, Turmeric, Unbleached Wheat Flour, Whey Protein Concentrate

Frequently asked questions

How many calories are in Trail Mix, Salsa ?

Per 100 g of Trail Mix, Salsa there are 536 calories.

How much protein is in Trail Mix, Salsa ?

Per 100 g of Trail Mix, Salsa there are 17.86 g protein.

How many carbohydrates are in Trail Mix, Salsa ?

Per 100 g of Trail Mix, Salsa there are 35.71 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Trail Mix, Salsa ?

Per 100 g of Trail Mix, Salsa there are 3.57 g sugars.

How much sodium (salt) is in Trail Mix, Salsa ?

Per 100 g of Trail Mix, Salsa there are 1071.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Trail Mix, Salsa ?

Per 100 g of Trail Mix, Salsa there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Trail Mix, Salsa ?

The main ingredients in Trail Mix, Salsa are: Almonds, Annatto, Annatto Extract, Beet Powder, Bulgar Wheat.

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Level of processing

5
Ultra-Processed
62 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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