7-ELEVEN

Meatloaf With Mashed Potatoes And Gravy — Nutrition Facts & Ingredients

UPC 52548616144 Manufacturer: 7-Eleven, Inc. Other Deli Updated Sep 27, 2026

Calories
569per serving
Protein
6.6 gper 100 g
Carbs
13.8 gper 100 g
Fat
10.7 gper 100 g

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Per serving (1 CONTAINER, 318 g): 569 calories. Per 100 g: 179 calories, 6.6 g protein, 10.7 g fat.

Label highlights: High in sodium — 57% DV per serving High in saturated fat — 85% DV per serving High in cholesterol — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 57% DV (high at 20% DV or more)
  • Saturated fat: 85% DV (high at 20% DV or more)
  • Cholesterol: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (318g)

Amount per servingCalories
569
% Daily Value*
Total Fat 34.0g 44%
Saturated Fat 17.0g 85%
Trans Fat 1.5g
Cholesterol 89.0mg 30%
Sodium 1320mg 57%
Total Carbohydrate 44.0g 16%
Dietary Fiber 4.1g 15%
Total Sugars 8.0g
Protein 21.0g
Calcium 60.4mg 5%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein6.6 g
Carbohydrates13.8 g
Sugars2.5 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)12.5g
Fat10.7 g
Saturated fat5.3 g
Trans fat0.5 g
Cholesterol28 mg
Sodium415 mg
Calcium19 mg
Iron1.1 mg
Vitamin A70.8 mcg
Vitamin C0 mg

Where to buy Meatloaf With Mashed Potatoes And Gravy

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Beef Stock, Black Pepper, Bread Crumbs, Butter, Calcium Lactate, Canola Oil, Caramel Color, Chicken Broth, Chicken Fat, Contains Tocopherols, Corn Starch, Dehydrated Onion, Dehydrated Turkey, Dextrose, Disodium Guanylate, Disodium Inosinate, Distilled Vinegar, Dried Turkey Meat Powder, Enriched Wheat Flour, Enriched With Niacin, Flavoring, Folic Acid, Food Starch Modified, From Sunflower Oil, Fully Cooked Meatloaf Glazed With Ketchup Beef, Garlic Powder, Glazed With Ketchup, Grill Flavor, Gum Arabic, Lactic Acid, Lipolyzed Butter Oil, Maltodextrin, Mashed Potatoes, Modified Corn Starch, Mustard Seed, Natural Flavors, Niacin, Nonfat Dry Milk, Oleoresin Paprika, Onion Powder, Onions, Potassium Sorbate To Protect Flavor, Potatoes, Reduced Iron, Riboflavin, Roasted Dark Turkey Meat, Salad Mustard Powder, Salt, Seasoning, Soy Flour, Soy Sauce Solids, Soybeans, Spice, Spice Extractive, Sugar, Sweet Cream, Thiamine Mononitrate, Tomato Concentrate, Tomato Paste, Tomato Powder, Torula Yeast, Turkey Fat, Turkey Gravy, Turmeric, Water, Wheat, Wheat Flour, Whole Milk, Whole Wheat Flour, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Meatloaf With Mashed Potatoes And Gravy?

Per 100 g of Meatloaf With Mashed Potatoes And Gravy there are 179 calories.

How much protein is in Meatloaf With Mashed Potatoes And Gravy?

Per 100 g of Meatloaf With Mashed Potatoes And Gravy there are 6.6 g protein.

How many carbohydrates are in Meatloaf With Mashed Potatoes And Gravy?

Per 100 g of Meatloaf With Mashed Potatoes And Gravy there are 13.84 g carbohydrates. Of which 2.52 g sugars.

How much sugar is in Meatloaf With Mashed Potatoes And Gravy?

Per 100 g of Meatloaf With Mashed Potatoes And Gravy there are 2.52 g sugars.

How much sodium (salt) is in Meatloaf With Mashed Potatoes And Gravy?

Per 100 g of Meatloaf With Mashed Potatoes And Gravy there are 415.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Meatloaf With Mashed Potatoes And Gravy?

Per 100 g of Meatloaf With Mashed Potatoes And Gravy there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Meatloaf With Mashed Potatoes And Gravy?

The main ingredients in Meatloaf With Mashed Potatoes And Gravy are: Ascorbic Acid, Beef Stock, Black Pepper, Bread Crumbs, Butter.

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Level of processing

5
Ultra-Processed
72 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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