READY PAC

Lemon Kale Complete Salad Kit — Nutrition Facts & Ingredients

UPC 77745247212 Manufacturer: Ready Pac Produce, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (2 cup, 100 g): 190 calories. Per 100 g: 190 calories, 4 g protein, 12 g fat.

Label highlights:

Nutrition Facts

Serving size2 cup (100g)

Amount per servingCalories

190

% Daily Value*

Total Fat 12g 15%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Total Sugars 10g

Protein 4g

Calcium 60mg 5%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

190 calories in 100 g

Protein4 g

Carbohydrates17 g

Sugars10 g

Dietary fiber2 g

Net carbs (carbohydrates minus fiber)15.0g

Fat12 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium70 mg

Calcium60 mg

Iron1.4 mg

Vitamin A1200 mcg

Vitamin C48 mg

Where to buy

Search on Amazon for Lemon Kale Complete Salad Kit

Prices and availability are set by the retailer.

Ingredients

Apple Cider Vinegar, Broccoli, Calcium Disodium EDTA To Protect Flavor, Canola Cottonseed, Carrot, Carrots, Celery, Cranberries, Crisp Quinoa, Dijon Mustard, Distilled Vinegar, Dried Cranberries, Enriched Wheat Flour, Extractive Of Lemon, Extractive Of Rice, Folic Acid, Garlic, Herb Seasoned Crouton Topper, Honey, Hydrolyzed Soy Protein, Ingredients My Vary By Season, Iron, Kale, Lemon Juice Concentrate, Lemon Poppy Seed Dressing, Malted Barley Flour, Maltodextrin, Milk, Mustard Seed, Natural Butter Flavor, Niacin, Oil, Onion, Poppy Seeds, Potassium Sorbate, Pumpkin Seeds, Radicchio, Red Cabbage, Riboflavin, Roasted Pumpkin Seeds, Roasted Sunflower Seeds, Salt, Sodium Benzoate, Soybean, Soybean Canola Oil, Spices, Sugar, Sunflower Kernel, Sunflower Oil, Thiamine Mononitrate, Tomato, Turmeric, Vegetable Blend, Vegetable Oil, Vital Wheat Gluten, Water, Wheat Flour, White Wine, Xanthan Gum, Yeast, Yeast Extract, Yellow 5

Frequently asked questions

How many calories are in Lemon Kale Complete Salad Kit?

Per 100 g of Lemon Kale Complete Salad Kit there are 190 calories.

How much protein is in Lemon Kale Complete Salad Kit?

Per 100 g of Lemon Kale Complete Salad Kit there are 4.0 g protein.

How many carbohydrates are in Lemon Kale Complete Salad Kit?

Per 100 g of Lemon Kale Complete Salad Kit there are 17.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Lemon Kale Complete Salad Kit?

Per 100 g of Lemon Kale Complete Salad Kit there are 10.0 g sugars.

How much sodium (salt) is in Lemon Kale Complete Salad Kit?

Per 100 g of Lemon Kale Complete Salad Kit there are 70.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lemon Kale Complete Salad Kit?

Per 100 g of Lemon Kale Complete Salad Kit there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lemon Kale Complete Salad Kit?

The main ingredients in Lemon Kale Complete Salad Kit are: Apple Cider Vinegar, Broccoli, Calcium Disodium EDTA To Protect Flavor, Canola Cottonseed, Carrot.