Falafel Salad — Nutrition Facts & Ingredients
Per serving (6 ONZ, 170 g): 280 calories. Per 100 g: 165 calories, 6.5 g protein, 7.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size6 ONZ (170g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Added To Prevent Caking, Allspice, Apple Cider Vinegar, Bay Leaf, Bulgur, Calamata Olives, Canola Oil, Cardamom Garlic Tahini Dressing: Filtered Water, Carrot, Celery, Chickpeas, Cilantro, Cinnamon, Citric Acid, Cloves, Cracked Wheat, Cucumber, Cultured Dextrose, Cultured Pasteurized Milk, Cumin, Dehydrated, Dill, Dried Yeast, Enzymes, Falafel, Falafel Salad: Mesclun, Feta Cheese, Garlic, Ground Sesame Seeds, Leek, Lemon Juice, Lemon Juice Concentrate, Mirepoix, Non Gmo Corn Starch, Non-gmo Soy Sauce, Non-gmo Soybeans, Olive Oil, Onion, Onions, Organic Alcohol, Parsley, Pepper, Pitted Olives, Potato Starch, Red Onion, Roasted Garlic Puree, Rosemary Extract, Salt, Sea Salt, Sesame Tahini, Spices, Sunflower Oil, Taboule, Tomatoes, Vegetable Oil Olive Oil, Vinegar, Water, Wheat, Xanthan Gum, Yeast Extract
Frequently asked questions
How many calories are in Falafel Salad?
Per 100 g of Falafel Salad there are 165 calories.
How much protein is in Falafel Salad?
Per 100 g of Falafel Salad there are 6.47 g protein.
How many carbohydrates are in Falafel Salad?
Per 100 g of Falafel Salad there are 18.82 g carbohydrates. Of which 2.94 g sugars.
How much sugar is in Falafel Salad?
Per 100 g of Falafel Salad there are 2.94 g sugars.
How much sodium (salt) is in Falafel Salad?
Per 100 g of Falafel Salad there are 406.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Falafel Salad?
Per 100 g of Falafel Salad there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Falafel Salad?
The main ingredients in Falafel Salad are: Added To Prevent Caking, Allspice, Apple Cider Vinegar, Bay Leaf, Bulgur.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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