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Chef Salad Spring Mix, Smoked Turkey, Smoked Ham, Eggs, Olives, Monterey Jack-Colby Cheese, Carrots With A Ranch Dressing, Chef Salad

UPC 21130197019 Manufacturer: Safeway, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (2 cups, 100 g): 150 calories. Per 100 g: 150 calories, 8 g protein, 11 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 cups (100g)

Amount per servingCalories
150
% Daily Value*
Total Fat 11g 14%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 560mg 24%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Total Sugars 1g
Includes 1g Added Sugars 2%
Protein 8g
Vitamin D 0.2mcg 1%
Calcium 60mg 5%
Iron 0.7mg 4%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g
Protein8 g
Carbohydrates6 g
Sugars1 g
Added sugars1 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)5.0g
Fat11 g
Saturated fat2 g
Trans fat0 g
Cholesterol50 mg
Sodium560 mg
Calcium60 mg
Potassium70 mg
Iron0.7 mg
Vitamin D0.2 mcg

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Ingredients

Annatto, As Preservatives, Ascorbic Acid, Autolyzed Yeast Extract, Baby Greens, Baby Lettuces, Baby Spinach, Butter, Buttermilk Powder, Canola Oil, Carrageenan, Carrots, Cheese Culture, Citric Acid, Colby Cheese, Color Stabilizer, Corn Starch, Cream, Culture, Cured With Water, Dextrose, Distilled Vinegar, Dried Garlic, Dried Onion, Egg, Egg Yolk, Enzymes, Ferrous Gluconate, Flavoring, Frisee, Guar Gum, Hard Cooked Eggs, Ingredients May Vary By Season, Locust Bean Gum, Lollo Rossa, Maltodextrin, Mizuna, Modified Corn Starch, Mold Inhibitor, Monterey Jack Cheese, Monterey Jack-colby Cheese, Mustard Flour, Natamycin, Natural Flavors, Natural Mesquite Smoke Flavor, Non Fat Buttermilk, Olives, Parella, Parsley, Pasteurized Milk, Powdered Cellulose, Radicchio, Ranch Dressing, Red And Green Chard, Red And Green Mustard, Red And Green Oak, Red Leaf, Ripe Olives, Salt, Seasoning Blend, Skim Milk Powder, Smoked Ham - Water Added, Smoked Turkey Breast, Sodium Benzoate And Nisin Preparation, Sodium Citrate, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate, Sodium Phosphates, Spice, Spices, Spring Mix, Sugar, Tango, Tapioca Starch, Tatsoi, To Prevent Caking, Vegetable Color, Water, Whey, White Wine Vinegar, Xanthan Gum

Frequently asked questions

How many calories are in Chef Salad Spring Mix, Smoked Turkey, Smoked Ham, Eggs, Olives, Monterey Jack-Colby Cheese, Carrots With A Ranch Dressing, Chef Salad?

Per 100 g of Chef Salad Spring Mix, Smoked Turkey, Smoked Ham, Eggs, Olives, Monterey Jack-Colby Cheese, Carrots With A Ranch Dressing, Chef Salad there are 150 calories.

How much protein is in Chef Salad Spring Mix, Smoked Turkey, Smoked Ham, Eggs, Olives, Monterey Jack-Colby Cheese, Carrots With A Ranch Dressing, Chef Salad?

Per 100 g of Chef Salad Spring Mix, Smoked Turkey, Smoked Ham, Eggs, Olives, Monterey Jack-Colby Cheese, Carrots With A Ranch Dressing, Chef Salad there are 8.0 g protein.

How many carbohydrates are in Chef Salad Spring Mix, Smoked Turkey, Smoked Ham, Eggs, Olives, Monterey Jack-Colby Cheese, Carrots With A Ranch Dressing, Chef Salad?

Per 100 g of Chef Salad Spring Mix, Smoked Turkey, Smoked Ham, Eggs, Olives, Monterey Jack-Colby Cheese, Carrots With A Ranch Dressing, Chef Salad there are 6.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Chef Salad Spring Mix, Smoked Turkey, Smoked Ham, Eggs, Olives, Monterey Jack-Colby Cheese, Carrots With A Ranch Dressing, Chef Salad?

Per 100 g of Chef Salad Spring Mix, Smoked Turkey, Smoked Ham, Eggs, Olives, Monterey Jack-Colby Cheese, Carrots With A Ranch Dressing, Chef Salad there are 1.0 g sugars.

How much sodium (salt) is in Chef Salad Spring Mix, Smoked Turkey, Smoked Ham, Eggs, Olives, Monterey Jack-Colby Cheese, Carrots With A Ranch Dressing, Chef Salad?

Per 100 g of Chef Salad Spring Mix, Smoked Turkey, Smoked Ham, Eggs, Olives, Monterey Jack-Colby Cheese, Carrots With A Ranch Dressing, Chef Salad there are 560.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chef Salad Spring Mix, Smoked Turkey, Smoked Ham, Eggs, Olives, Monterey Jack-Colby Cheese, Carrots With A Ranch Dressing, Chef Salad?

Per 100 g of Chef Salad Spring Mix, Smoked Turkey, Smoked Ham, Eggs, Olives, Monterey Jack-Colby Cheese, Carrots With A Ranch Dressing, Chef Salad there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chef Salad Spring Mix, Smoked Turkey, Smoked Ham, Eggs, Olives, Monterey Jack-Colby Cheese, Carrots With A Ranch Dressing, Chef Salad?

The main ingredients in Chef Salad Spring Mix, Smoked Turkey, Smoked Ham, Eggs, Olives, Monterey Jack-Colby Cheese, Carrots With A Ranch Dressing, Chef Salad are: Annatto, As Preservatives, Ascorbic Acid, Autolyzed Yeast Extract, Baby Greens.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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