ALPHA FOODS

Handheld Pot Pie, Chick'N Pesto — Nutrition Facts & Ingredients

UPC 855099007375 Manufacturer: The Miso Brothers, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Handheld Pot Pie, Chick'N Pesto
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 POT PIE, 170 g): 520 calories. Per 100 g: 306 calories, 7.1 g protein, 16.5 g fat.

Label highlights: High in sodium — 29% DV per serving High in saturated fat — 55% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
  • Saturated fat: 55% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 POT PIE (170g)

Amount per servingCalories
520
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 11.0g 55%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 660mg 29%
Total Carbohydrate 55.0g 20%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Includes 4.1g Added Sugars 8%
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 40.8mg 3%
Iron 4.5mg 25%
Potassium 139mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

306 calories in 100 g
Protein7.1 g
Carbohydrates32.4 g
Sugars3.5 g
Added sugars2.4 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)31.2g
Fat16.5 g
Saturated fat6.5 g
Trans fat0 g
Cholesterol0 mg
Sodium388 mg
Calcium24 mg
Potassium82 mg
Iron2.6 mg
Vitamin D0 mcg

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Ingredients

Alcohol, And Olive Oils, Annatto Extract, Baking Powder, Baking Soda, Basil, Beta Carotene, Canola, Cellulose Fiber, Chick'n, Citric Acid, Cobalamin, Coconut Oil, Color, Corn Starch, Crust, Cyanocobalamin, Dairy-free Pesto, Dextrose, Enriched Unbleached Wheat Flour, Filtered Water, Folic Acid, From Sunflower Oil, Garlic, Grill Flavor, Gum Arabic, Isolated Soy Protein, Lactic Acid, Lemon Juice Concentrate, Malted Barley Flour, Maltodextrin, Mechanically Pressed Organic Palm Oil, Methylcellulose, Modified Potato Starch, Monocalcium Phosphate, Mozzarella Flavor, Natural Flavors, Niacin, Olive Oil, Onions, Organic Vegetable Shortening, Palm Fruit, Plant Sources, Potato Starch, Reduced Iron, Riboflavin, Salt, Sea Salt, Seasoning, Soy Protein Concentrate, Soy Sauce, Soybean Oil, Soybeans, Spices, Starch, Structured Vegetable Protein Product, Sugar, Sunflower Lecithin, Tapioca Maltodextrin, Thiamine Mononitrate, To Preserve Freshness, Tomatoes, Vegan Cheese: Filtered Water, Vegan Egg-less Glaze, Vegetable Blend, Vegetable Oil, Vegetable Oil Blend, Vegetable Proteins, Walnuts, Water, Wheat, Wheat Flour, Wheat Gluten, Wheat Starch, Yeast Extract

Frequently asked questions

How many calories are in Handheld Pot Pie, Chick'N Pesto?

Per 100 g of Handheld Pot Pie, Chick'N Pesto there are 306 calories.

How much protein is in Handheld Pot Pie, Chick'N Pesto?

Per 100 g of Handheld Pot Pie, Chick'N Pesto there are 7.06 g protein.

How many carbohydrates are in Handheld Pot Pie, Chick'N Pesto?

Per 100 g of Handheld Pot Pie, Chick'N Pesto there are 32.35 g carbohydrates. Of which 3.53 g sugars.

How much sugar is in Handheld Pot Pie, Chick'N Pesto?

Per 100 g of Handheld Pot Pie, Chick'N Pesto there are 3.53 g sugars.

How much sodium (salt) is in Handheld Pot Pie, Chick'N Pesto?

Per 100 g of Handheld Pot Pie, Chick'N Pesto there are 388.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Handheld Pot Pie, Chick'N Pesto?

Per 100 g of Handheld Pot Pie, Chick'N Pesto there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Handheld Pot Pie, Chick'N Pesto?

The main ingredients in Handheld Pot Pie, Chick'N Pesto are: Alcohol, And Olive Oils, Annatto Extract, Baking Powder, Baking Soda.

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Level of processing

5
Ultra-Processed
75 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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