ATHENS

Chicken & Pesto — Nutrition Facts & Ingredients

UPC 72196081255 Manufacturer: Athens Pastries & Frozen Foods, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (5 PIECES, 73 g): 180 calories. Per 100 g: 247 calories, 11.0 g protein, 11.0 g fat.

Label highlights:

Nutrition Facts

Serving size5 PIECES (73g)

Amount per servingCalories
180
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 15.3mg 5%
Sodium 330mg 14%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 8.0g
Calcium 80.3mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

247 calories in 100 g
Protein11.0 g
Carbohydrates21.9 g
Sugars1.4 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)20.5g
Fat11.0 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol21 mg
Sodium452 mg
Calcium110 mg
Iron0.5 mg
Vitamin A164 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Chicken & Pesto

Prices and availability are set by the retailer.

Ingredients

Anticaking Agent, Baking Powder, Baking Soda, Basil, Bechamel Sauce, Black Pepper, Butter, Calcium Sodium Propionate, Canola Oil, Canola/olive Oil Blend, Cellulose, Citric Acid, Cooked White Meat Chicken, Corn Rice Starch, Corn Starch, Cream, Cultures, Dextrose, Each Of The Following: Basil Sorrel Paste, Egg Whites, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic, Garlic Powder, Ground Fennel, Iron, Maltodextrin, Milk, Modified Food Starch, Monocalcium Phosphate, Mozzarella Cheese, Niacin, Parmesan Cheese, Parsley, Pasteurized Cultured Milk, Pasteurized Part-skim Milk, Potassium Sorbate, Powdered Cellulose, Preservatives, Riboflavin, Roasted Garlic, Salt, Shallots, Sodium Acid Pyrophosphate, Sodium Phosphate, Sorrel, Spice, Spices, Spinach, Thiamine Mononitrate, Unbleached Wheat Flour, Vital Wheat Gluten, Water, Wheat Flour, White Chicken Meat, Xanthan Gum

Frequently asked questions

How many calories are in Chicken & Pesto?

Per 100 g of Chicken & Pesto there are 247 calories.

How much protein is in Chicken & Pesto?

Per 100 g of Chicken & Pesto there are 10.96 g protein.

How many carbohydrates are in Chicken & Pesto?

Per 100 g of Chicken & Pesto there are 21.92 g carbohydrates. Of which 1.37 g sugars.

How much sugar is in Chicken & Pesto?

Per 100 g of Chicken & Pesto there are 1.37 g sugars.

How much sodium (salt) is in Chicken & Pesto?

Per 100 g of Chicken & Pesto there are 452.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken & Pesto?

Per 100 g of Chicken & Pesto there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken & Pesto?

The main ingredients in Chicken & Pesto are: Anticaking Agent, Baking Powder, Baking Soda, Basil, Bechamel Sauce.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
57 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Athens Pastries & Frozen Foods, Inc.

Nutrition facts for other products from Athens Pastries & Frozen Foods, Inc.:

All Athens Pastries & Frozen Foods, Inc. products →