Trail Mix — Nutrition Facts & Ingredients
Per serving (0.25 cup, 27 g): 140 calories. Per 100 g: 519 calories, 14.8 g protein, 29.6 g fat.
Nutrition Facts
Serving size0.25 cup (27g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
A B Vitamin, Almonds, Artificial Coloring, Artificial Flavors, Ascorbic Acid, Baking Soda, Beeswax, Blue 1 Lake, Blue 2 Lake, Calcium Carbonate, Candy Coated Chocolate Flavored Pieces, Canola, Canola Rice Bran Oil, Carnauba Wax, Citric Acid, Cocoa Powder, Cocoa Processed With Alkali, Confectioner's Glaze, Confectionery Coating, Corn Syrup, Cyanocobalamin, Degermed Yellow Corn Meal, Distilled Monoglycerides, Dried Cranberries, Folic Acid, Fructose, Glycerin, Gum Arabic, Iron And Zinc, Mineral Nutrients, Mixed Tocopherols And BHT, Molasses, Natural Flavors, Niacinamide, Nonfat Dry Milk, Palmitate, Partially Hydrogenated Palm Kernel Oil, Peanut Oil, Peanuts, Pyridoxine Hydrochloride, Red 40 Lake, Riboflavin, Rice, Roasted Almonds, Roasted Peanuts, Safflower Sunflower Oil, Salt, Shellac, Sodium Ascorbate, Soy Lecithin, Sugar, Sunflower Seed Oil, Sweetened Dried Cranberries, Thiamine Mononitrate, Vitamin A, Vitamin D3, Vitamin E, Whey Powder, Whole Grain Rice, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Yellow Corn Flour
Frequently asked questions
How many calories are in Trail Mix?
Per 100 g of Trail Mix there are 519 calories.
How much protein is in Trail Mix?
Per 100 g of Trail Mix there are 14.81 g protein.
How many carbohydrates are in Trail Mix?
Per 100 g of Trail Mix there are 48.15 g carbohydrates. Of which 25.93 g sugars.
How much sugar is in Trail Mix?
Per 100 g of Trail Mix there are 25.93 g sugars.
How much sodium (salt) is in Trail Mix?
Per 100 g of Trail Mix there are 241.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Trail Mix?
Per 100 g of Trail Mix there are 3.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Trail Mix?
The main ingredients in Trail Mix are: A B Vitamin, Almonds, Artificial Coloring, Artificial Flavors, Ascorbic Acid.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from General Mills, Inc.
Nutrition facts for other products from General Mills, Inc.:
- Cookie Dough, Chocolate Chip
- Stuffed Soft Pretzel Bites, Cheese
- Assorted Fruit, Fruit Flavored Snacks, Berry, Cherry, Grape
- Frosted Whole Grain Oat Cereal
- Fiber One, Monster Soft-Baked Cookies
- Fiber One, Chocolate Chunk